Drinking too much alcohol the night before can cause you to feel woozy, less productive, and in a bad mood when you wake up in the morning. The same can be said for marijuana. Learning about the symptoms of a weed hangover will teach you about what excessive weed use can do to you the […]
Monthly Archives: January 2020
30
Jan
Jan
People see a therapist for a number of reasons whether it is addiction, mental health problems, grief, or they just feel lonely and need someone to talk to. But when life starts getting better for you, you may feel like therapy is no longer needed. Knowing when it is time to stop therapy is a […]
29
Jan
Jan
If it is your New Year’s resolution to be a happier person this new year, you are probably confused about how to do it. Being happy is about tackling one issue at a time instead of trying to get everything sorted out all at once. Huffington Post has given challenging but realistic pieces of advice […]
29
Jan
Jan
Going on vacation does not mean that you take a vacation from counseling. You do not want to experience episodes of addiction, anxiety or depression and have no one to consult about it. It is important before your trip to find ways to speak with your therapist so that you can have a positive experience […]
28
Jan
Jan
As we are entering the new year, we reevaluate the past decade as we go onto a new one. One thing that the 2010s changed was the way that we see mental health and how it needs to be taken care of. Since the 2010s helped introduce mental health importance to this generation, much more […]
28
Jan
Jan
One of the things that can make us feel sad and anxious is the feeling of being invisible. You feel like no matter what you do to seek attention, even out of character moments, you still feel like you are not being seen. By understanding why you feel invisible, you can take control of your […]
27
Jan
Jan
Your mental health should always be considered a first priority. You can use the new year as an opportunity to better your mental health than you ever had before. By making a list of New Year’s resolutions dedicated to your mental health, you will have a much calmer and happier state of mind. Why is […]
27
Jan
Jan
Relapses can be a very common yet disappointing part of recovery. If only there was some kind of device that can warn you when you are exhibiting the signs of relapse before it actually happens. The NYU Grossman School of Medicine developed a computer game that can predict whether or not a person in recovery […]
24
Jan
Jan
There are people who keep drinking alcohol as their nightly routine whenever they come home from work or when they invite people over. Drinking empty calories that are high in alcohol count can be very dangerous for your life long-term. By knowing what happens to your body when you drink beer every night, you will […]
24
Jan
Jan
Schizophrenia is a mental illness that affects a person’s thoughts and actions, leading to auditory hallucinations and delusions. Because there is not a lot of understanding about the causes of schizophrenia, many experts are worried that this can lead to not providing the best treatment for it. By seeing the quotes of people you admire […]
