During the pandemic, you were probably feeling safe working at home. You did not need to worry about contracting the COVID-19 virus only speaking to people through a phone or computer. It is important to remember that the anxiety you feel is worse than reality and head into the office feeling confident about what the […]
Monthly Archives: May 2021
02
May
May
It can be a scary and confusing environment living with a parent struggling with addiction. Kids may feel shame and guilt trying to keep the family’s secret, and they may feel abandoned when their parent is not fully available to them. By having a talk with your kids about your struggles with addiction, you and […]
02
May
May
Taking medication while in recovery helps many people maintain their sobriety and manage their mental health. However, medication in recovery has become a controversial topic as some groups claim it is “replacing one addiction for another.” Some people are even told they aren’t sober because of their medications that their treatment team prescribed. This criticism […]
01
May
May
Many people who are not alcoholics end up feeling better when they stop buying alcoholic beverages every time they go out with their friends. Then there are those struggling with alcoholism who don’t believe that not drinking is always an option. By looking back at your drinking habits, you will know whether you are drinking […]
01
May
May
Individuals who struggle with anxiety have most likely experienced what it is like to have a panic attack. It can interfere with your daily life, leaving you feeling embarrassed, ashamed, and emotionally drained. However, panic attacks don’t always occur during the daytime. They can sneak in and take hold when you are at your most […]
