Borderline personality disorder is a personality disorder that affects how you think and feel about yourself and others. Those with this disorder often have an intense fear of abandonment, struggle to keep healthy relationships, have intense emotions, act impulsively, and may experience paranoia and dissociation. Helping those with borderline personality disorder live past the stigma […]
Monthly Archives: July 2021
Mental health is a complex part of you that must be nurtured every day to ensure you are healthy. It can be easy to ignore mental health when life’s other responsibilities continue building up. However, you cannot expect to maintain your priorities and keep stress at bay if you do not play an active role […]
If you are having trouble completing daily tasks or even getting out of bed, you may be suffering from avolition. Avolition is when you lack the motivation for tasks with an end goal. This behavior is typical in mental health disorders such as schizophrenia, depression, and bipolar disorder. By understanding how avolition plays a role […]
The term “functioning alcoholic” is common, with individuals inside and outside of the addiction recovery sphere hearing it at least once in their lives. However, noticing signs of functioning alcoholism within yourself can be more challenging. Because the typical functioning alcoholic still maintains their daily tasks and responsibilities while excessively drinking, they may believe they […]
When someone you love is trying to maintain their sobriety, it can be a delicate situation. You most likely want to be supportive and ensure you don’t do anything that can jeopardize their sobriety. So, what are some ways you can make things easier for someone newly sober? The path to sobriety may not be […]
When you are battling a mental illness, you may need medication to ease your symptoms and prevent them from interfering with your life. Just as you have to take medication for chronic physical conditions, many people have to take medication for mental health disorders. Unfortunately, some people often think that when they start feeling better, […]
Mental health issues affect hundreds of millions of people around the world, both diagnosed and undiagnosed. Even if you have received plenty of help with treatment, you may want some additional support when you come home that is accessible to you. Luckily, technological innovations are available to connect with a therapist, track moods, manage symptoms, […]
Individuals that have bipolar disorder may go through periods of mania that can significantly affect their lives. Often, mania and addiction coincide and cause further problems. Some studies have found that mania makes individuals more likely to engage in risky behaviors such as drug and alcohol use. Learning about the relationship between mania and addiction […]
Life can get hectic when you are juggling family, work, and personal responsibilities. You may be on a deadline for a project at work, the kids want dinner, and your phone is exploding with messages, but whether it is five minutes or 60 minutes, it is imperative to find ways to de-stress and recharge yourself. […]