For almost everyone, admitting that you need help is challenging. You don’t want to seem weak to others, especially when you have been claiming that you’re okay for the longest time.
However, the first step to fixing any problem is admitting it exists. When you face the fear of admitting that you need help to move forward, you are one step closer to getting your life back on track and finding healing. Consider these tips as you face the fear of asking for help with addiction.
“Rock Bottom” Doesn’t Exist
Many people believe they have to hit rock bottom before reaching out for help. However, the idea of rock bottom does not exist. There is no definitive description of it because it means different things for different people.
Besides, early intervention works best for those struggling with addiction. Waiting until rock bottom will only cause further problems. Admitting you need help is the only way to prevent them.
Others Already Know
Part of the reason many individuals don’t want to admit they need help is because they are afraid of appearing weak in front of others. However, those around you most likely already know you are struggling and want you to seek help.
Worrying about appearing weak is the least of your worries because the problem is most likely evident to those around you. Those that care about you will most likely be relieved when you admit you need help and want to seek treatment.
Recovery Makes You Strong
Being afraid of admitting that you are struggling and need help is a normal human feeling. However, it is crucial to realize that admitting you need help and going to treatment will ultimately make you stronger. Learning this and taking the next steps towards healing will be the best decision you ever make.
Struggling with addiction is never easy, and admitting that you need help with addiction is no easier. You might worry that you will appear weak in front of others or that you need to wait until hitting rock bottom before you get help. However, reaching out sooner is what will give you the best chance at a successful recovery. Alta Loma Transformational Services is here to help men like you heal from addiction. Our individualized treatment programs offer you the tools needed to grow stronger in recovery. Learn more about our programs today by calling (866) 457-3843.
