Monthly Archives: September 2021

Why Does Derealization Disorder Make You Feel Like You Are Living in a Dream?

Derealization disorder is a dissociative disorder characterized by the belief that the world you live in is not real. This can lead to distressing depression and anxiety symptoms for people of all ages. It is essential to find the best treatment plan for yourself if you have derealization disorder to ensure you can distinguish between […]

5 Ways to Help Your Loved One Through a Manic Episode

Seeing your loved one struggling with symptoms of bipolar disorder can be frustrating, confusing, and at times, heartbreaking. However, your help and support can make a difference in their safety and ability to cope. For example, learning how to help your loved one through a manic episode can ensure they are safe and kept out […]

How Can Imposter Syndrome Interfere With Your Friendships?

What to Do if You Have a Panic Attack in Public|

Even among our closest friends, we can sometimes doubt if our sense of belonging is authentic and question our value in the group. These concerns may be a form of imposter syndrome, a mental state in which you cast doubt on your abilities or minimize past achievements. By learning how to combat imposter syndrome, you […]

What Is the Difference Between Toxic Positivity and Gratitude?

Gratitude involves making a conscious effort to reflect on life’s gifts and cultivate an appreciative mindset towards them. On the other hand, toxic positivity demands that you only view experiences in a positive light, no matter how tragic the circumstance. By knowing the difference between gratitude and toxic positivity, you can maintain a realistic view […]

Reconciling With Your Spouse After Treatment

Why Is Your Dominant Emotional Style Important to Your Mental Health?

Addiction is often called a family disease because it affects the person actively struggling and those around them. Families can be torn apart due to the lies, deceit, and destruction during active addiction. Based on how things end when the person struggling goes to treatment, they may believe that any hope of reconciling with family […]

Is Bipolar Disorder Passed Down Genetically?

Genetics, as well as environmental factors, both contribute to the development of bipolar disorder. The most current data suggest that bipolar disorder is 60 to 85% heritable. By having a clear understanding of how bipolar disorder is linked to your family history, you will have a better idea of what the chances are of passing […]

Facing the Pressure of Being a Single Dad in Recovery

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Symptoms of Paranoid Schizophrenia

Schizophrenia is a commonly misunderstood mental health disorder with multiple subtypes. Paranoid schizophrenia, or schizophrenia with paranoia, is the most common form of the disorder, but many people are unaware of its distinct symptoms. Education is crucial to help fight against stigma, facilitate compassion and understanding, and provide information to those struggling with the disease. […]

How to Help Your Husband Struggling With Addiction

Seeing your husband struggle with the darkness of addiction can be heartbreaking. You feel helpless as you watch him bring utter chaos and destruction into his life, no matter the consequences. However, even though you may feel helpless, there are ways you can help your husband through his addiction and transition into recovery. Understanding the […]