Willingness is when you are willing to do something out of choice and not because someone forced you. This is an important quality to have when you are in recovery. By being willing to get yourself into recovery, you would prefer to embrace this change instead of fighting it.
Why People Lack Willingness in Recovery
Some people may be in recovery because their friends and family put a lot of pressure on them to do this, as opposed to doing so because they feel they need it. This normally means you will be in recovery just for them to buy time, but ultimately return back to addiction when their heads are turned. Another reason you may lack willingness could be because even though you may not want to experience the pain of addiction ever again, your urge to continue your drug use is stronger — you could be thinking of how bad things were for you when you tried to quit your habit and how drugs and alcohol brought you pleasure. Furthermore, if you have an underlying mental illness like depression that is untreated, you may be more susceptible to avoiding treatment.
Hitting Rock Bottom and Willingness
Sometimes, it is not until you hit rock bottom that you have a willingness to seek help. It does not mean your whole life needs to be ruined or that you have to lose everything. It could just mean that something happened to you that made you realize enough is enough. Willingness can provide you with the energy to take the right steps to end your addiction. If you are willing to make use of the available resources around you like counselors, rehabs, the 12-Step program, and more, you can heal.
The Keys to Willingness in Recovery
If you are willing to escape your drug and/or alcohol addiction, it means you are willing to do whatever it takes, such as keeping an open mind to your treatment options. You would be willing to devote however long it takes to ensure your recovery journey is a successful one. You are also aware that you need to take action yourself by going to scheduled appointments and speaking to your therapist. You are still allowed to ask questions and make your own decisions — willingness is just about keeping an open mind to what your life would be like without addiction, and to take control to achieve that life.
Willingness is a strong emotion that comes in handy for successful addiction recovery. You can will yourself to follow through with your recovery plan because you know how important it is to your health. Willingness can allow you to do amazing things and not give in to your urges. Alta Loma’s transformative treatment center recognizes that willingness may not come so easily. You may be feeling like your addiction is speaking louder than your willpower. You do not have to go through this alone. Our team of highly trained specialists can help drown out those voices that want to ruin your recovery. At Alta Loma, we can provide you with individualized treatment for your addiction and mental health concerns. By being connected to top-trained addiction and mental health specialists, your willingness to recover can go far. To find out how to make that journey happen, please call us today at (866) 457-3843.