Author Archives: Alta Loma

Where Do Teens Stash Their Drugs in Secret?

One of the symptoms of addiction is lying. Parents may not be aware of their child’s addiction or of their secret hiding places in their room. By knowing where your child may keep their stash of drugs, you will know for sure whether or not your child is addicted to drugs and can get them […]

A Restaurant Leader Rehabilitates Those in the Restaurant Industry

Eighteen years ago, restaurateur Steve Palmer was strung out on alcohol and cocaine. He was given the choice of either job termination or rehab. After Palmer made the choice of rehab, he used what he learned in treatment to not just help himself but other people struggling with addiction and mental illness in the restaurant […]

What Do Psychologists Have to Say About Mental Health Myths?

Psychologists know more than anyone what makes a clear diagnosis for a mental health disorder. Unfortunately, there is still a giant stigma against mental illnesses based on false myths. Three psychologists decided to clear up these myths to Business Insider to teach others the truth about these well-known mental illnesses.  Does Having Bipolar Disorder Just […]

Best Low-Paying Jobs For People with Anxiety

You may want to look for a job that does not increase your anxiety symptoms, but do not know what positions to look for. Do not think that the job needs to be remote in order to ease your anxiety. The best positions for those with anxiety should be one that is flexible in workspace […]

Why Is It Important for Addiction to Be Considered a Brain Disorder?

There are people who still think that addiction is a choice. In April 2011, the American Society of Addiction Medicine changed that by recognizing addiction as a brain disorder. By knowing what makes addiction a brain disorder, you will realize it is a disease that is hard to control and needs more answers in regards […]

What People with Anxiety Should Bring When Traveling

Anxiety may sour your trip when you have too many worries that come with you. You may not like flying on a plane or you feel the need to call home multiple times. Instead of bringing your worries with you, you should make your anxiety toolkit to bring with you so that you can enjoy […]

How Do Therapists Confront Their Own Family Issues During the Holidays?

As a therapist, you have probably helped many of your patients reconnect with family members they do not want to see during the holidays. It is a different story when you, yourself, are dealing with the same thing. In order to enjoy your holiday season, it is important to listen to the advice that you […]

Daylight Savings Can Affect Mental Health

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Daylight savings is when the clock is pushed back or pushed forward one hour. This can lead to surprising mental health affects that impact your sleep. By knowing how daylight savings can impact your sleeping schedule, you will know what you need to do to fix it. Trouble Getting Enough Sleep It can be confusing […]

Why Is It Hard For Parents to Spot Signs of Depression in Their Children?

Two-thirds of parents in the U.S. say that they have trouble recognizing depression in their child. These parents may feel like anything their child is feeling now will blow over when they get older. By recognizing the signs of depression in your child, you can do something early to ensure that your child will grow […]

Entertainment Industry Organizations to Fight Addiction

It has been known that people in the entertainment industry tend to drink or do drugs. That even if they are sober, there is always a chance of relapse once they go back on tour and are surrounded by others abusing substances. The entertainment industry has a responsibility to ensure that it is doing their […]