You may want to look for a job that does not increase your anxiety symptoms, but do not know what positions to look for. Do not think that the job needs to be remote in order to ease your anxiety. The best positions for those with anxiety should be one that is flexible in workspace […]
Author Archives: Alta Loma
12
Dec
Dec
There are people who still think that addiction is a choice. In April 2011, the American Society of Addiction Medicine changed that by recognizing addiction as a brain disorder. By knowing what makes addiction a brain disorder, you will realize it is a disease that is hard to control and needs more answers in regards […]
12
Dec
Dec
Anxiety may sour your trip when you have too many worries that come with you. You may not like flying on a plane or you feel the need to call home multiple times. Instead of bringing your worries with you, you should make your anxiety toolkit to bring with you so that you can enjoy […]
11
Dec
Dec
As a therapist, you have probably helped many of your patients reconnect with family members they do not want to see during the holidays. It is a different story when you, yourself, are dealing with the same thing. In order to enjoy your holiday season, it is important to listen to the advice that you […]
11
Dec
Dec
Daylight savings is when the clock is pushed back or pushed forward one hour. This can lead to surprising mental health affects that impact your sleep. By knowing how daylight savings can impact your sleeping schedule, you will know what you need to do to fix it. Trouble Getting Enough Sleep It can be confusing […]
10
Dec
Dec
Two-thirds of parents in the U.S. say that they have trouble recognizing depression in their child. These parents may feel like anything their child is feeling now will blow over when they get older. By recognizing the signs of depression in your child, you can do something early to ensure that your child will grow […]
10
Dec
Dec
It has been known that people in the entertainment industry tend to drink or do drugs. That even if they are sober, there is always a chance of relapse once they go back on tour and are surrounded by others abusing substances. The entertainment industry has a responsibility to ensure that it is doing their […]
Addiction, Treatment
What is the History of America’s First Prison for Those Struggling with Addiction?
09
Dec
Dec
In the middle of the 20th century, it was hard to know what to do about drug addiction when they did not have the resources we have today. The foundations of drug addiction treatment came from The Narcotic Farm in Lexington, Kentucky, which was a government-funded program and rehab for those struggling with addiction. By […]
06
Dec
Dec
It is natural for some people to feel like a failure or have low self-esteem. It is another thing if these feelings of inferiority take over your life and make it hard to function. It is important to go to treatment if you are suffering from an inferiority complex so you can learn that it […]
06
Dec
Dec
Loneliness is not an issue that should be taken lightly as it can cause heart disease, stroke, dementia, and depression. With people being more comfortable posting their thoughts on social media, a new study showed how people who post about relationship problems, substance abuse, sleep issues, and mental health are revealing their loneliness. By paying […]
