Author Archives: Alta Loma

Facebook Messenger’s Mental Health Efforts

Facebook is the most popular social media website in the world. Studies have shown that Facebook tends to make users depressed with people comparing themselves to their friends. Facebook Messenger is making efforts to include photo filters as a gateway to reaching out to others about their mental health issues. Facebook Messenger’s Photo Filter Facebook […]

What is Important to Know About Schizoaffective Disorder?

Acute Schizophrenic Episodes

“Schizo” refers to schizophrenia and “affective” refers to how mood disorders can change someone’s emotions. Someone who has schizoaffective disorder can have symptoms of schizophrenia mixed with bipolar disorder and depression simultaneously or separately. By understanding this complicated mental illness, you will know when to seek help for it. How Do You Diagnose Schizoaffective Disorder? […]

Xanax- A Controversial Drug for Depression

Antidepressants are supposed to slow down the central nervous system which relaxes the body. There are certain drugs that were made with good intentions, but carried more risks and complications that could not be ignored. Xanax is an FDA-approved medication used to treat anxiety and panic disorders but is not a common drug used to […]

Why is Juul Harder to Quit Than Cigarettes?

There are outbreaks of respiratory vaping-related illnesses with the death toll being 26. What makes vaping harder to treat than other drug addiction is that there is no evidence of how to help young people quit. By seeing how hard vaping can be to quit, this shows all the more reason we need to find […]

Ways To Avoid Stress Eating

You may have heard of the expression where people “eat their feelings” all as an outlet for our stress. That expression holds true meaning in people with anxiety. By avoiding stress eating, you can avoid gaining weight and ruining your health. Check In With Your Hunger Level It is important to ask yourself if you […]

Coping with Anxiety After Surviving Cancer

Schizophrenia Treatment

You would think that if you survived cancer, you would be relieved that your treatment-filled days are over. The truth is that anxiety may pour in because you are used to filling your schedule with chemotherapy and hospital visits. It is important to not let your anxiety interfere with living a cancer-free life as you […]

Doctor Facing a Long Prison Sentence After Illegally Prescribing Opioids

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Opioids have killed people, torn apart families, and have left financial strains on law enforcement and drug rehabs. It is a major crime to be responsible for those statistics for illegally distributing opioids that have led to tragedies. One such doctor is facing a 40-year sentence for illegally prescribing opioids over the past two years. […]

How Did Sesame Street Tackle Addiction in Their Educational Segment?

The children’s show Sesame Street has never been afraid of tackling challenging subjects like HIV, jailed parents, and autism. Recently, Sesame Street published online segments that spoke about the opioid crisis. Sesame Street is breaking the stigma of opioid addiction by teaching children that there is a problem happening and what it is like to […]

How to Speak to Employees Without Harming Their Mental Health

As a manager or a supervisor, you may notice your employees feeling anxious or depressed during their shift. You want to do something, but you do not know if it is your place or what to do. In order to be a leader in your company, you need to be active in the negative emotions […]