Seeing a cluttered room can make those with anxiety feel overwhelmed. Everything is so out of place and dirty. By cleaning up that mess, you are getting that control back and making your space exactly the way you want. How Does Clutter Affect Your Brain? Subconsciously, our brains believe that clutter is associated with negative […]
Author Archives: Alta Loma
06
Nov
Nov
If you have a drinking problem, it can be hard for you to listen to the doctor’s orders to stop drinking before surgery. It is important to ask yourself if it is more important for you to get your daily alcohol fix or to be strong enough for surgery. By following what you have learned […]
06
Nov
Nov
Porn addiction is just as dangerous as any other addiction in how something that seems so harmless can take over your life. Porn addiction can hurt your finances, your relationships, and your career if you are too absorbed in it. Luckily, there are plenty of Android apps to help treat your porn addiction so that […]
05
Nov
Nov
Imagine having a rare disease that makes you drunk without having any alcohol in your system. This is called auto-brewery syndrome. A new study of a Chinese patient with this same condition shows just how serious this disease is and how it can affect major organs in the process. The Symptoms of Auto-Brewery Syndrome Auto […]
Mental Health, Uncategorized
How Do Reality TV Shows Take Care of the Mental Health of the Contestants?
05
Nov
Nov
Contestants may not know what they are getting into when they sign up to participate in a reality show. If people need to be shut up in a house away from the outside world like in “Big Brother,” competing for the affection of a male suitor in “The Bachelor,” or scrounging for food after plotting […]
04
Nov
Nov
In early October, Purdue Pharma declared Chapter 11 bankruptcy in order to settle a $10 billion lawsuit with 24 states and more than 2,000 cities and counties. Johnson & Johnson has to pay $572 million for using sales practices that minimized the risks of opioid addiction. Dr. Kevin J. Tracey, President/CEO of the Feinstein Institutes […]
04
Nov
Nov
It could be very upsetting when people cancel plans on you or you see a group of your friends having fun without you on social media. You could be suffering from anxiety and depression as well as low self-esteem if you think that everyone hates you. By surrounding yourself with positive people and remember who […]
30
Oct
Oct
It is normal every once in a while to have moments when you act selfishly or become too self-involved. It is another to let those emotions take over your entire behavior. By understanding what behaviors can be damaging to your mental health, you have the power to change them. How is it Toxic to Take […]
30
Oct
Oct
While many abuse drugs thinking that it will make them feel better, it can actually make your body feel worse. You no longer feel strong and end up feeling sick. By learning about the different effects drugs can have on your body, this should inspire you to seek treatment or never develop an addiction in […]
29
Oct
Oct
You are sleeping seven to eight hours, but still, feel tired. It does not make sense to you, as your healthy amount of sleep should give you enough energy throughout the day. By taking a good look at your mental health and speaking to a mental health professional about it, you will be able to […]
