The University of Queensland in Australia explains that the limbic system is, “…Part of the brain involved in our behavioral and emotional responses, especially when it comes to behaviors we need for survival; feeding, reproduction, and caring for our young, and fight or flight responses.” The limbic system is greatly responsible for the way we […]
Author Archives: Alta Loma
19
Jun
Jun
It’s already hard to focus in on the present moment with all of the stressors that bog us down, but those who battle with addiction face an added layer of distraction. Substances like alcohol and other drugs bring us out of our natural element and into a state of mind that goes against our natural […]
18
Jun
Jun
People have used a variety of ways to consume drugs, and it’s mostly been dependent on the type of drug and the “high” that is produced. Drug injection is said to be the quickest way to achieving fast-acting euphoria, as the substance is entered directly into the bloodstream; with a fast peak comes a fast […]
18
Jun
Jun
It’s no secret that the opioid epidemic has taken thousands of lives each year; the U.S. Department of Health and Human Services explains that in 2017, a total of 11.4 million people abused prescription opioids – with over 130 people dying each day from this tragic occurrence. With so many people losing their friends, children, […]
17
Jun
Jun
The opioid epidemic has taken thousands of people’s lives and has sparked an increasingly high rate of concern for children and families affected by it, yet many Americans hold the belief that prescription medications are “less dangerous” than illicit drugs. Prescription medications are, according to the National Council on Alcoholism and Drug Dependence (NCADD), the […]
17
Jun
Jun
According to the National Alliance on Mental Illness (NAMI), approximately 7.9 million people throughout the United States experience both a mental illness and a substance use disorder (SUD) at the same time. This is also known as a co-occurring disorder, comorbidity, or dual diagnosis. Unfortunately, many people miss seeking treatment altogether because they don’t believe […]
14
Jun
Jun
For over 4 centuries now, humans have studied the brain and the hippocampus; sources state that the name comes from the Greek word hippo, which means “horse” and kampo, which means “monster” – as the hippocampus is shaped similar to a seahorse. A part of the limbic system, the hippocampus is symmetrical and comes in […]
14
Jun
Jun
When we’re actively abusing substances, we surround ourselves with people that perpetuate the lifestyle we’re leading. We begin spending more time with other people who like to drink or use drugs, and it becomes harder to spend time with our loved ones who perhaps don’t partake in these activities. Over time, we become distant from […]
13
Jun
Jun
You’re walking through the grocery store, not paying attention to much else besides the list that’s in your hand. Your browsing through the aisle, trying to find a specific ingredient for a recipe that you planned to make – and then suddenly you were overcome with feelings of panic. Your mind starts racing, and for […]
13
Jun
Jun
We often talk about mental health and the importance of maintaining a healthy psychological state of mind, but there’s another important side to the story: emotional wellbeing. It plays a part in the bigger picture of mental health, but it’s still a crucial aspect of healing that deserves special attention. Selfgrowth.com, a website that publishes […]
