When many people think about addiction treatment, the first thing they think of is group therapy. Group therapy is a regular session of a small group, usually a dozen or fewer, moderated by a therapist or counsellor. They discuss issues, ask questions, and give each other feedback. Some people are understandably nervous about group therapy […]
Author Archives: Alta Loma
It’s hard to get a loved one to accept she has a substance use disorder. People struggling with addiction are ingenious at finding ways to justify and rationalize their behavior. Admitting you have a problem is difficult and accepting that you have to do something about your substance use is a big step. However, even […]