Recovering from any type of mental health disorder is challenging. You are battling against your brain to live a healthy and productive life, and sometimes, no matter what you do, things may seem to never go your way. Getting treatment can help your mental health, but it is essential to know that treatment alone will […]
Author Archives: Alta Loma
16
Oct
Oct
Schizophrenia is often associated with hallucinations and delusions where people see and hear things that are not really there. However, the disorder can cause other symptoms that are generally unknown. For example, schizophrenia can significantly impact a person’s mood in various ways. Individuals with schizophrenia may not realize it is their disorder affecting their mood, […]
15
Oct
Oct
[fusion_builder_container type=”flex” hundred_percent=”no” equal_height_columns=”no” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” background_position=”center center” background_repeat=”no-repeat” fade=”no” background_parallax=”none” parallax_speed=”0.3″ video_aspect_ratio=”16:9″ video_loop=”yes” video_mute=”yes” border_style=”solid”][fusion_builder_row][fusion_builder_column type=”1_1″ type=”1_1″ background_position=”left top” border_style=”solid” border_position=”all” spacing=”yes” background_repeat=”no-repeat” margin_top=”0px” margin_bottom=”0px” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” center_content=”no” last=”no” hover_type=”none” border_sizes_top=”” border_sizes_bottom=”” border_sizes_left=”” border_sizes_right=”” min_height=”” link=””][fusion_text] When we face life’s challenges, we naturally react with our default emotions. We exhibit our dominant emotional style […]
15
Oct
Oct
Often, individuals with schizoaffective disorder cannot finish their studies due to their symptoms interfering with their ability to focus. Many drop out or never finish college because they believe they will never have the ability to complete the program. However, there are resources available for individuals struggling with schizoaffective disorder to succeed in school and […]
14
Oct
Oct
When it comes to mental health, there are many terms that are not commonly used. Many people are confused by the vocabulary thrown around in clinical circles, leading to confusion and stigma. One such term that is often misunderstood is psychosis. Due to misrepresentation, many people have come to view psychosis with negative undertones. However, […]
12
Oct
Oct
The COVID-19 pandemic has made it especially easy for people to spend their days sitting on their beds or the couch. Spending extended periods engaged in a sedentary lifestyle can have a negative impact on your mental health. By living a more active lifestyle, you can have more energy throughout the day and foster a […]
11
Oct
Oct
Friendships are one of the most critical aspects of our lives because humans are naturally social creatures. The people you choose to surround yourself with have a significant impact on your life, and you want to do everything you can to ensure they feel comfortable and enjoy being around you. However, struggling with mental health, […]
08
Oct
Oct
As humans, we rely on groups to help us feel safe, cared for, and protected. However, living in groups will ultimately result in occasional conflicts and disagreements. Such disagreements can cause stress, anxiety, tension, and other mental health problems. Therefore, it is crucial to know how to navigate disagreements in a healthy and effective way […]
08
Oct
Oct
For individuals that struggle with depression, it is no secret that it can impact sleep. Some people find themselves sleeping more while others may not be able to sleep at all. However, it is crucial to understand that depression and sleep are in a cycle, impacting one another over time. By understanding how depression impacts […]
07
Oct
Oct
If you have a panic disorder or have ever experienced a panic attack before, then you know they can be frightening. Having one while home alone or in a safe place with people you love is one thing, but experiencing a panic attack in a public place can be terrifying. Learning how to safely work […]