Everyone has bad days, but they aren’t life or death. However, bad days can hold much more significance for individuals recovering from addiction than they do for the average person. Bad days can be a recipe for relapse if the person is unsure how to cope with them in healthy ways. Therefore, a bad day […]
Author Archives: Alta Loma
22
Oct
Oct
The pandemic has been a very uncertain time for us all. You may be feeling anxiety not knowing how to stay safe as the Delta variant is causing new COVID-19 cases. When our anxiety makes it hard to remain calm in the moment, there are many immediate strategies you can implement to improve your mental […]
22
Oct
Oct
When it comes to addiction, there are many variables that make it complicated to understand. Many often wonder if their drug or alcohol use is “bad enough” to constitute an addiction and, therefore, a need for help. While early intervention is always best, knowing the difference between addiction and dependence can help you answer this […]
21
Oct
Oct
Borderline personality disorder (BPD) is often misunderstood by individuals struggling with it and the general population. One of the most significant pieces of the disorder that is not well known is its origins. The causes of BPD are often confused, mistaken, or entirely overlooked by individuals trying to learn about the disorder. Luckily, we will […]
20
Oct
Oct
Dopamine and serotonin are neurotransmitters used by the nervous system to regulate bodily functions like sleep and memory. While dopamine and serotonin are the feel-good chemicals responsible for our moods and emotions, they both function differently. Low levels of dopamine have been linked to mental health disorders like depression, and low levels of serotonin contribute […]
20
Oct
Oct
Addiction has numerous negative consequences, but the financial toll it takes is not often discussed. Often, individuals struggling with addiction face financial problems due to their disorder. Many reasons for this are typically overlooked or ignored, but understanding the financial consequences of addiction is crucial to encourage healing. Once you learn how deep you are […]
18
Oct
Oct
There are many types of medication for individuals with schizophrenia, and with the advancement of medical technology, these medications are becoming more streamlined. Lurasidone is a type of antipsychotic medication approved for schizophrenia treatment in 2010 by the Food and Drug Administration (FDA). Despite being out for a decade, many still are not sure of the […]
17
Oct
Oct
Recovering from any type of mental health disorder is challenging. You are battling against your brain to live a healthy and productive life, and sometimes, no matter what you do, things may seem to never go your way. Getting treatment can help your mental health, but it is essential to know that treatment alone will […]
16
Oct
Oct
Schizophrenia is often associated with hallucinations and delusions where people see and hear things that are not really there. However, the disorder can cause other symptoms that are generally unknown. For example, schizophrenia can significantly impact a person’s mood in various ways. Individuals with schizophrenia may not realize it is their disorder affecting their mood, […]
15
Oct
Oct
[fusion_builder_container type=”flex” hundred_percent=”no” equal_height_columns=”no” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” background_position=”center center” background_repeat=”no-repeat” fade=”no” background_parallax=”none” parallax_speed=”0.3″ video_aspect_ratio=”16:9″ video_loop=”yes” video_mute=”yes” border_style=”solid”][fusion_builder_row][fusion_builder_column type=”1_1″ type=”1_1″ background_position=”left top” border_style=”solid” border_position=”all” spacing=”yes” background_repeat=”no-repeat” margin_top=”0px” margin_bottom=”0px” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” center_content=”no” last=”no” hover_type=”none” border_sizes_top=”” border_sizes_bottom=”” border_sizes_left=”” border_sizes_right=”” min_height=”” link=””][fusion_text] When we face life’s challenges, we naturally react with our default emotions. We exhibit our dominant emotional style […]
