Author Archives: Alta Loma

What Is it Like to Hear Voices When You Have Schizophrenia?

Hearing voices is a common symptom of schizophrenia. Many people struggling with schizophrenia have this symptom which involves voices arguing with you or threatening you. Because auditory hallucinations grow stronger over time, it is essential to seek treatment to learn how to control them as soon as possible. Types of Voices For some people with […]

How Does Childhood Emotional Neglect Differ From Borderline Personality Disorder?

Both borderline personality disorder (BPD) and childhood emotional neglect (CEN) stem from dysfunctional parental involvement in childhood. While they have many symptoms in common, there are significant differences in their root causes and presentations. BPD tends to result from inconsistent parental involvement, leaving a child unsure of what to expect daily. At times parental figures […]

Why Does Derealization Disorder Make You Feel Like You Are Living in a Dream?

Derealization disorder is a dissociative disorder characterized by the belief that the world you live in is not real. This can lead to distressing depression and anxiety symptoms for people of all ages. It is essential to find the best treatment plan for yourself if you have derealization disorder to ensure you can distinguish between […]

5 Ways to Help Your Loved One Through a Manic Episode

Seeing your loved one struggling with symptoms of bipolar disorder can be frustrating, confusing, and at times, heartbreaking. However, your help and support can make a difference in their safety and ability to cope. For example, learning how to help your loved one through a manic episode can ensure they are safe and kept out […]

How Can Imposter Syndrome Interfere With Your Friendships?

What to Do if You Have a Panic Attack in Public|

Even among our closest friends, we can sometimes doubt if our sense of belonging is authentic and question our value in the group. These concerns may be a form of imposter syndrome, a mental state in which you cast doubt on your abilities or minimize past achievements. By learning how to combat imposter syndrome, you […]

What Is the Difference Between Toxic Positivity and Gratitude?

Gratitude involves making a conscious effort to reflect on life’s gifts and cultivate an appreciative mindset towards them. On the other hand, toxic positivity demands that you only view experiences in a positive light, no matter how tragic the circumstance. By knowing the difference between gratitude and toxic positivity, you can maintain a realistic view […]

Reconciling With Your Spouse After Treatment

Why Is Your Dominant Emotional Style Important to Your Mental Health?

Addiction is often called a family disease because it affects the person actively struggling and those around them. Families can be torn apart due to the lies, deceit, and destruction during active addiction. Based on how things end when the person struggling goes to treatment, they may believe that any hope of reconciling with family […]

Is Bipolar Disorder Passed Down Genetically?

Genetics, as well as environmental factors, both contribute to the development of bipolar disorder. The most current data suggest that bipolar disorder is 60 to 85% heritable. By having a clear understanding of how bipolar disorder is linked to your family history, you will have a better idea of what the chances are of passing […]

Facing the Pressure of Being a Single Dad in Recovery

[fusion_builder_container type=”flex” hundred_percent=”no” equal_height_columns=”no” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” background_position=”center center” background_repeat=”no-repeat” fade=”no” background_parallax=”none” parallax_speed=”0.3″ video_aspect_ratio=”16:9″ video_loop=”yes” video_mute=”yes” border_style=”solid”][fusion_builder_row][fusion_builder_column type=”1_1″ type=”1_1″ background_position=”left top” border_style=”solid” border_position=”all” spacing=”yes” background_repeat=”no-repeat” margin_top=”0px” margin_bottom=”0px” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” center_content=”no” last=”no” hover_type=”none” border_sizes_top=”” border_sizes_bottom=”” border_sizes_left=”” border_sizes_right=”” min_height=”” link=””][fusion_text] Being a single dad comes with pressures of its own, but being a single dad in recovery adds […]