Schizophrenia is a commonly misunderstood mental health disorder with multiple subtypes. Paranoid schizophrenia, or schizophrenia with paranoia, is the most common form of the disorder, but many people are unaware of its distinct symptoms. Education is crucial to help fight against stigma, facilitate compassion and understanding, and provide information to those struggling with the disease. […]
Author Archives: Alta Loma
06
Sep
Sep
Seeing your husband struggle with the darkness of addiction can be heartbreaking. You feel helpless as you watch him bring utter chaos and destruction into his life, no matter the consequences. However, even though you may feel helpless, there are ways you can help your husband through his addiction and transition into recovery. Understanding the […]
05
Sep
Sep
Self-doubt can lower your self-esteem and negatively impact your ability to make decisions. Intuition involves making decisions without analytical thought. Learning to get in touch with your intuition can help you deal with anxiety, self-doubt, and people-pleasing issues. Check-In With Your Feelings If you have problems getting in touch with your intuition, it could be […]
05
Sep
Sep
[fusion_builder_container type=”flex” hundred_percent=”no” equal_height_columns=”no” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” background_position=”center center” background_repeat=”no-repeat” fade=”no” background_parallax=”none” parallax_speed=”0.3″ video_aspect_ratio=”16:9″ video_loop=”yes” video_mute=”yes” border_style=”solid”][fusion_builder_row][fusion_builder_column type=”1_1″ type=”1_1″ background_position=”left top” border_style=”solid” border_position=”all” spacing=”yes” background_repeat=”no-repeat” margin_top=”0px” margin_bottom=”0px” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” center_content=”no” last=”no” hover_type=”none” min_height=”” link=””][fusion_text] People suffering from depression may behave in ways that others might not understand. They may take a passive stance towards life and […]
05
Sep
Sep
Completing a rehabilitation program is a significant accomplishment in your recovery journey. While you are celebrating, you may also be feeling nervous about the next steps. Many individuals choose to return to school after rehab to boost their opportunities in the future. However, many have anxiety concerning the pressure that often comes with school and […]
05
Sep
Sep
The most common subjects mentioned when addiction recovery is discussed are therapies, medications, and other more clinical treatment modalities. While these do have benefits, it is essential to consider other ways to boost your overall recovery. For example, clean eating is a simple and helpful way to heal your body and mind faster. Learning how […]
31
Aug
Aug
Psychosis is often identified as a break from reality. Several factors can contribute to psychosis which includes genetics, trauma, substance use, physical illness, or mental health conditions. When armed with the knowledge to detect symptoms of psychosis, the prospect of diagnosis and subsequent treatment is made easier. Visual Hallucinations Types of visual hallucinations (VH) are […]
30
Aug
Aug
Self-conscious emotions are based on how we are perceived by ourselves and others. Examples of emotions we may experience are pride, jealousy, and embarrassment. Emotional maturity is often marked by taking the time to think about the consequences of our behaviors before acting on them. However, self-conscious emotions can be detrimental if every action is […]
29
Aug
Aug
Hypervigilance is defined as being in a state of increased alertness and extreme sensitivity to surroundings. While increased alertness can expose hidden dangers, oftentimes these hazards are not real. The anxiety and stress of being constantly alert can have detrimental effects on your mental health. Treatment options are available to alleviate symptoms of paranoia to […]
28
Aug
Aug
When you choose to recover from addiction, you are choosing support that can manifest differently depending on your needs. One of the most essential parts of recovery is therapy, both individual and group. Unfortunately, the stigma surrounding therapy causes individuals to resist participation. Keeping an open mind as you try to understand the necessity of […]