Author Archives: Alta Loma

Are People With Depression More Likely to Cheat in a Relationship?

[fusion_builder_container type=”flex” hundred_percent=”no” equal_height_columns=”no” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” background_position=”center center” background_repeat=”no-repeat” fade=”no” background_parallax=”none” parallax_speed=”0.3″ video_aspect_ratio=”16:9″ video_loop=”yes” video_mute=”yes” border_style=”solid”][fusion_builder_row][fusion_builder_column type=”1_1″ type=”1_1″ background_position=”left top” border_style=”solid” border_position=”all” spacing=”yes” background_repeat=”no-repeat” margin_top=”0px” margin_bottom=”0px” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” center_content=”no” last=”no” hover_type=”none” min_height=”” link=””][fusion_text] People suffering from depression may behave in ways that others might not understand. They may take a passive stance towards life and […]

Going Back to School After Rehab

Completing a rehabilitation program is a significant accomplishment in your recovery journey. While you are celebrating, you may also be feeling nervous about the next steps. Many individuals choose to return to school after rehab to boost their opportunities in the future. However, many have anxiety concerning the pressure that often comes with school and […]

Benefits of Clean Eating for Recovery

The most common subjects mentioned when addiction recovery is discussed are therapies, medications, and other more clinical treatment modalities. While these do have benefits, it is essential to consider other ways to boost your overall recovery. For example, clean eating is a simple and helpful way to heal your body and mind faster. Learning how […]

What Does Psychosis Feel Like?

image-of-brain-head-model-brain-exposed-psychosis

Psychosis is often identified as a break from reality. Several factors can contribute to psychosis which includes genetics, trauma, substance use, physical illness, or mental health conditions.  When armed with the knowledge to detect symptoms of psychosis, the prospect of diagnosis and subsequent treatment is made easier. Visual Hallucinations Types of visual hallucinations (VH) are […]

What Happens When You Have Self-Conscious Emotions?

What Are Effective Ways to Improve Your Memory?

Self-conscious emotions are based on how we are perceived by ourselves and others. Examples of emotions we may experience are pride, jealousy, and embarrassment. Emotional maturity is often marked by taking the time to think about the consequences of our behaviors before acting on them. However, self-conscious emotions can be detrimental if every action is […]

How Does Hypervigilance Play a Role in Schizophrenia and Anxiety?

illustration-of-mental-health-issues

Hypervigilance is defined as being in a state of increased alertness and extreme sensitivity to surroundings. While increased alertness can expose hidden dangers, oftentimes these hazards are not real. The anxiety and stress of being constantly alert can have detrimental effects on your mental health. Treatment options are available to alleviate symptoms of paranoia to […]

Why Therapy Is Necessary for Recovery

When you choose to recover from addiction, you are choosing support that can manifest differently depending on your needs. One of the most essential parts of recovery is therapy, both individual and group. Unfortunately, the stigma surrounding therapy causes individuals to resist participation. Keeping an open mind as you try to understand the necessity of […]

What Are the Debilitating Symptoms of Depression?

Depressed man in the park

Depression is characterized by feelings of sadness or despair that negatively affect the way you think, feel, or behave. It can have real physical and mental health implications if left untreated. According to the National Institute on Mental Health (NIMH), “In 2017, an estimated 11 million U.S. adults aged 18 or older had at least […]

How Is Disorganization a Factor in Schizophrenia?

Hands holding brain with puzzle paper cutout

Disorganization refers to incoherent and illogical thoughts and behaviors. This can affect the way you think and speak. If you feel like disorganization in schizophrenia is interfering with your life, it is best to seek treatment to better organize your thoughts and behavior. Disorganization as a Symptom Disorganization in schizophrenia refers to having trouble forming […]

How Can Delusions of Grandeur Be a Factor in Mental Illness?

A delusion of grandeur is when you believe you are something you are not like a celebrity or a supernatural figure as well as having supernatural powers. These delusions are the result of psychosis or a break from reality. Psychosis is often a defining symptom of severe mental health disorders like schizophrenia or bipolar disorder. […]