Author Archives: Alta Loma

How Do You Know You Have Emotional Dysregulation?

woman very sad and depressed by many things that lives in pajamas by the window with an attitude of pain and loneliness

Emotional dysregulation is a behavioral pattern of someone who has a hard time managing powerful emotions. As stated in an article by Cambridge University, “Emotion dysregulation is defined as patterns of emotional experience or expression that interfere with goal-directed activity.” Seeking out treatment for emotional dysregulation opens the door for learning how to control your […]

How Can Catatonic Schizophrenia Influence Your Life?

Catatonia may develop in people who have schizophrenia. These are periods when someone is hardly moving or responding. If catatonia is a factor in your schizophrenia, it is important to learn about the variety of treatment options available. Risk Factors Catatonic schizophrenia means having symptoms such as no psychomotor activity, limited verbal responses, mimicking another […]

How to Overcome the Common Problems Men Face in Recovery

Addiction does not discriminate, which means that it can tragically affect anyone from any background. However, it does present differing challenges for specific groups of people. For example, men face different problems in recovery than women do, laying out the need for these to be addressed. Many men can become deflated in recovery when they […]

What Are the Top Medications to Treat Bipolar Disorder?

young adult talking to therapist about medication treatment bipolar disorder

Bipolar disorder is a mental illness defined by extreme mood swings. Being on medication can help you stabilize the manic moods bipolar disorder causes. By knowing what the most effective medications for bipolar disorder are, you will get an idea of which medications will be of use to you when seeking treatment. Mood Stabilizers Lithium […]

How Do You Respond If Someone Asks “Why Don’t You Drink?”

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When you are at the beginning of recovery, it is best to stay away from social situations where people are drinking. When attending social events, whether they are work-related or personal, you likely will be offered a drink or asked why you are not partaking. There are several practical reasons you can use to explain […]

Recreational Therapy at Alta Loma

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Addiction can cause numerous challenges in your life, especially when it comes to your physical health. For example, due to feeling hungover, depressed, or isolated from your usual friend group, you may stop getting the necessary exercise needed to maintain your overall health and well-being.    For these reasons, many facilities across the US offer […]

What Are the Health Risks of Mood Stabilizers?

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Millions of Americans struggle with bipolar disorder. Studies have suggested that bipolar disorder comes with the risk of coronary heart disease when taking certain mood stabilizers. Due to bipolar disorder often being treated with therapy and medications, psychiatrists and physicians have the power to decrease the patient’s chances of suffering heart issues and strokes. Risk […]

Opioid Addiction in Texas

The opioid crisis has severely impacted the United States since it began in the 1990s. Several states have put programs into place to help educate and protect their citizens. Texas is one of these states, publishing information daily about opioid statistics and treatment information. Individuals that use opioids in Texas may be unaware of the […]

Celebrities With Bipolar Disorder

Struggling with bipolar disorder can be isolating. You may feel that no one else understands you, and you can’t lead a productive life because of your symptoms. However, there are many successful individuals with bipolar disorder that live their life to the fullest. Seeing celebrities accomplish their goals can be motivating for you in your […]