Author Archives: Alta Loma

The Effects of Bipolar Disorder on Everyday Life

Man running

Many people get their information regarding bipolar disorder from the media, such as movies, television shows, and other untrustworthy sources. False information leads to stereotypes and can unintentionally cause harm to those struggling with the disorder in their daily lives. To fight against this misleading information, an explanation of how bipolar disorder affects the daily […]

A Day in the Life at Alta Loma

For individuals struggling with addiction who are thinking of going into treatment, the unknown can be terrifying. You may not know what to expect, adding to your fears surrounding recovery. At Alta Loma Transformational Services, we want to be transparent with current and potential residents. For these reasons, we want to offer you a glimpse […]

Explaining Medication Management in Addiction Recovery

Many treatment programs around the country that help those struggling with addiction and mental health use medication-assisted treatment (MAT). The use of medications is encouraged throughout the treatment process to help manage symptoms and reduce the chance of relapse as long as the person is using them under careful supervision and the doses are managed.  […]

Finding Self-Esteem in Recovery

Addiction is a disease that feeds on low self-esteem. When you struggle with addiction, your brain convinces you that you don’t deserve better than your current situation. This facet of addiction can make it challenging to find the strength to recover. For these reasons, maintaining healthy self-esteem is crucial for recovery; ultimately helping you avoid […]

Schizophrenia vs. Schizotypal Personality Disorder

In the world of mental health, numerous terms seem similar but actually describe different things. For the majority of individuals, these terms can be confusing, leading to misinformation and confusion. For example, two terms that often get confused are schizophrenia and schizotypal disorder.    While there are some similarities, the terms describe two different disorders […]

Recovering Without Family Support

Complex Mental Conditions

Addiction is often called a “family disease” because it affects not only the person struggling but those closest to them as well. Unfortunately, because of the pain addiction often causes, many family members may choose to cut off the person struggling from their lives to protect their own well-being. This can be difficult for the […]

How PTSD Affects Men

Post-traumatic stress disorder (PTSD) affects individuals in various ways depending on what happened to them and how they process the trauma. However, there are differences between PTSD in men and women that can make navigating recovery difficult. By learning about how PTSD affects men specifically, those that are suffering can get the help they need […]

Why Rest Is a Productive Activity

American culture has placed a significant emphasis on the importance of working hard. Many individuals work Monday through Friday, eight hours a day, with little to no breaks. The weekend may seem like a break, but most people spend the time catching up on household chores such as cleaning, grocery shopping, and family time.    […]

The Link Between Depression and a Messy Room

[fusion_builder_container type=”flex” hundred_percent=”no” equal_height_columns=”no” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” background_position=”center center” background_repeat=”no-repeat” fade=”no” background_parallax=”none” parallax_speed=”0.3″ video_aspect_ratio=”16:9″ video_loop=”yes” video_mute=”yes” border_style=”solid”][fusion_builder_row][fusion_builder_column type=”1_1″ type=”1_1″ background_position=”left top” border_style=”solid” border_position=”all” spacing=”yes” background_repeat=”no-repeat” margin_top=”0px” margin_bottom=”0px” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” center_content=”no” last=”no” hover_type=”none”][fusion_text] It is a commonly held belief that a clean room helps one maintain a healthy mind, but what happens when you can’t find the […]