If you are having trouble completing daily tasks or even getting out of bed, you may be suffering from avolition. Avolition is when you lack the motivation for tasks with an end goal. This behavior is typical in mental health disorders such as schizophrenia, depression, and bipolar disorder. By understanding how avolition plays a role […]
Author Archives: Alta Loma
13
Jul
Jul
The term “functioning alcoholic” is common, with individuals inside and outside of the addiction recovery sphere hearing it at least once in their lives. However, noticing signs of functioning alcoholism within yourself can be more challenging. Because the typical functioning alcoholic still maintains their daily tasks and responsibilities while excessively drinking, they may believe they […]
12
Jul
Jul
When someone you love is trying to maintain their sobriety, it can be a delicate situation. You most likely want to be supportive and ensure you don’t do anything that can jeopardize their sobriety. So, what are some ways you can make things easier for someone newly sober? The path to sobriety may not be […]
11
Jul
Jul
When you are battling a mental illness, you may need medication to ease your symptoms and prevent them from interfering with your life. Just as you have to take medication for chronic physical conditions, many people have to take medication for mental health disorders. Unfortunately, some people often think that when they start feeling better, […]
10
Jul
Jul
Mental health issues affect hundreds of millions of people around the world, both diagnosed and undiagnosed. Even if you have received plenty of help with treatment, you may want some additional support when you come home that is accessible to you. Luckily, technological innovations are available to connect with a therapist, track moods, manage symptoms, […]
10
Jul
Jul
Individuals that have bipolar disorder may go through periods of mania that can significantly affect their lives. Often, mania and addiction coincide and cause further problems. Some studies have found that mania makes individuals more likely to engage in risky behaviors such as drug and alcohol use. Learning about the relationship between mania and addiction […]
09
Jul
Jul
Life can get hectic when you are juggling family, work, and personal responsibilities. You may be on a deadline for a project at work, the kids want dinner, and your phone is exploding with messages, but whether it is five minutes or 60 minutes, it is imperative to find ways to de-stress and recharge yourself. […]
09
Jul
Jul
While many people know the general symptoms of schizophrenia, noticing them in yourself can be challenging. It is crucial to remember that schizophrenia does not occur overnight but rather has symptoms that develop over months or years. You may be in denial regarding your symptoms, but recognizing them as fact can aid in getting you […]
08
Jul
Jul
In the best of situations, going into treatment means establishing a great rapport with your therapist about your mental health issues and finding solutions. After a while, your therapist may tell you that you can reduce your sessions or only call when needed. Rather than feeling rejected, this is a sign of progress. While these […]
08
Jul
Jul
Supporting a friend with a mental health disorder can be challenging, especially if you aren’t sure how to properly help them. Even with the best intentions, some individuals engage in behaviors that do more harm than good. By learning healthy ways to support a friend with bipolar disorder, you can help them, and your friendship, […]
