Author Archives: Alta Loma

Who Are Inspiring People in History With Schizophrenia?

While more famous people have been comfortable talking about their anxiety or depression, schizophrenia is still a mental health disorder people are afraid to talk about because of the troubling symptoms that follow. However, by learning about past historical figures and celebrities of today who have schizophrenia, you may feel less alone. John Nash Jr. […]

How Can Depression Affect Your Body?

Tips for Dealing with Your Year of No Romance|

Your body tends to respond to its thoughts; for example, if you think you are hungry, your stomach may start to growl. While depression is considered a mental health disorder, there are many ways that depression can affect our bodies physically. It is essential to be physically and mentally healthy, which starts with receiving treatment […]

The Relationship Between Anxiety and Addiction

While there is no certainty of developing an addiction, there are risk factors that can increase your likelihood. One such risk factor is the presence of a mental health disorder, such as depression or anxiety. There are numerous causes that can lead to the development of addiction, such as familial dynamics, work-related stress, etc. Understanding […]

Which Tests Can Help Me Determine If I Have Schizophrenia?

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Schizophrenia makes it hard to get through everyday tasks such as managing emotions, making decisions, thinking clearly, and interacting with people. It is tough to diagnose schizophrenia as there are currently no medical tests, and other mental health disorders can mimic the symptoms of schizophrenia. Luckily, there are several ways to determine whether or not […]

What Are the Risks of Smoking Marijuana Every Day?

People use marijuana for several reasons, such as chronic pain relief, cancer treatments, or to help them relax. While it may be legal in many states now, smoking marijuana every day does not come without consequences. To avoid experiencing the negative effects of marijuana addiction, it is essential to seek treatment options as soon as […]

What if I Am in Conflict With Someone With Borderline Personality Disorder?

How Do Men Cope with Grief and Loss

People with borderline personality disorder (BPD) have symptoms that may lead to challenges in relationships. If you know someone with BPD who has extreme mood swings, fear of abandonment, self-harming, and self-destructive behaviors, you may be feeling powerless and frustrated. While being around someone with BPD may feel like you are on an emotional rollercoaster, […]

How Physical Touch Improves Mental Health

For thousands of years, humans have relied on touch as a means of communication, comfort, signaling, and more. Such a standard activity is often overlooked and taken for granted, but did you know it has benefits for your mental health? Physical touch can significantly impact your psychological and physical health in various ways, and understanding […]

How Can You Help a Loved One Combat Delusions?

Seasonal Affective Disorder and Substance Abuse
[fusion_builder_container type=”flex” hundred_percent=”no” equal_height_columns=”no” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” background_position=”center center” background_repeat=”no-repeat” fade=”no” background_parallax=”none” parallax_speed=”0.3″ video_aspect_ratio=”16:9″ video_loop=”yes” video_mute=”yes” border_style=”solid”][fusion_builder_row][fusion_builder_column type=”1_1″ type=”1_1″ background_position=”left top” border_style=”solid” border_position=”all” spacing=”yes” background_repeat=”no-repeat” margin_top=”0px” margin_bottom=”0px” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” center_content=”no” last=”no” hover_type=”none” border_sizes_top=”” border_sizes_bottom=”” border_sizes_left=”” border_sizes_right=”” min_height=”” link=””][fusion_text] Delusions are extremely common for those with schizophrenia. When someone has delusions, they may experience illogical or bizarre […]

Identifying Different Types of Bipolar Disorder

Discussing mental health can be complicated enough without having to identify different types of various disorders. However, distinguishing each is crucial because it helps individuals better understand what they are experiencing. Bipolar disorder, for example, has three types characterized by differing symptoms, severities, and timelines. By identifying the symptoms of each, those struggling can put a […]