Author Archives: Alta Loma

What‌ ‌Are‌ ‌the‌ ‌Reasons‌ ‌to‌ ‌Join‌ ‌a‌ ‌Schizophrenic‌ ‌Support‌ ‌Group?‌

Once you have been diagnosed with schizophrenia or living with someone who has it, you may be feeling confused and scared by this recent discovery. However, schizophrenia support groups build social support, provide resources, answer questions, and allow communication with others going through the same experiences. Schizophrenia support groups can offer you comfort, coping mechanisms, […]

Can People With Borderline Personality Disorder Be Independent During the Pandemic?

People with borderline personality disorder are often afraid of abandonment by those they depend on for physical and emotional support. When the pandemic happened, many dependent behaviors become inaccessible, such as relying on others for rides, grocery shopping, home maintenance, and more. For those with borderline personality disorder to be independent, they need to learn […]

Signs of a Depression Relapse

Despite what many people believe, depression treatment does not cure the disorder. Instead, it helps individuals learn to manage their symptoms for a happy, healthy, and productive life. However, it is possible to experience a depression relapse where symptoms return. Learning how to spot signs of a depression relapse early on can help you take […]

Understanding Manic Episodes of Bipolar Disorder

Bipolar disorder is characterized by significant shifts in mood, energy, concentration, and impacts on daily life. Bipolar I disorder is specifically defined by manic episodes, which many people know but may not know their specifics. This lack of misunderstanding can lead to unfair stigmas or assumptions about those that experience mania. By breaking down the […]

How Does Schizophrenia Differentiate From Other Disorders?

People with schizophrenia experience a combination of hallucinations, delusions, cognitive impairment, and disorganized thoughts and speech. These symptoms can be confused with bipolar disorder, schizoaffective disorder, or even ADHD. Understanding how schizophrenia differs from other disorders can give you a clear picture of what you may be struggling with. Psychosis and Schizophrenia Psychosis can be […]

How to Support Someone With Borderline Personality Disorder

Navigating a loved one’s borderline personality disorder (BPD) diagnosis can be challenging at first. As you become accustomed to what it means, what to expect, and how to support them, you may hit a couple of bumps in the road. The best way to minimize the number of obstacles is to educate yourself and learn […]

What to Know Before You Self-Diagnose Your Mental Health Symptoms

When you are experiencing symptoms that feel out of the ordinary, you may feel inclined to research your symptoms online to get an idea of what is going on with you. However, it is always best to receive an accurate diagnosis from a licensed professional, as much of the information online may be inaccurate or […]

What‌ ‌Are‌ ‌Common‌ ‌Myths‌ ‌About‌ ‌Depression?‌ ‌

What is Producer Joey Youngman’s Story on Anxiety and Addiction Recovery?

People are talking about their depression more than ever before as a result of the COVID-19 pandemic. Unfortunately, there is still a stigma stopping other people from telling their stories because of the myths surrounding depression. It is essential to know the truth about depression as it can worsen when it goes untreated. Myth: Depression […]

Why Addiction Has No Cure, But Treatment is Worth It

A common belief regarding addiction recovery is that the person will be cured after treatment and not have to worry about addiction in their future. However, this is not the case. Addiction is a chronic disease, meaning it can be treated but not cured. It can be disheartening to learn that at first, but it […]

Can a New Blood Test Diagnose Depression or Bipolar Disorder?

A proper mental health diagnosis is the key to seeking the right course of treatment and making healthier life changes. While depression and bipolar disorder have been recognized by millions of people worldwide, a traditional diagnosis depends on clinical assessments by doctors, psychologists, and psychiatrists and can be more subjective than objective. A new blood […]