Author Archives: Alta Loma

Which Tests Can Help Me Determine If I Have Schizophrenia?

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Schizophrenia makes it hard to get through everyday tasks such as managing emotions, making decisions, thinking clearly, and interacting with people. It is tough to diagnose schizophrenia as there are currently no medical tests, and other mental health disorders can mimic the symptoms of schizophrenia. Luckily, there are several ways to determine whether or not […]

What Are the Risks of Smoking Marijuana Every Day?

People use marijuana for several reasons, such as chronic pain relief, cancer treatments, or to help them relax. While it may be legal in many states now, smoking marijuana every day does not come without consequences. To avoid experiencing the negative effects of marijuana addiction, it is essential to seek treatment options as soon as […]

What if I Am in Conflict With Someone With Borderline Personality Disorder?

How Do Men Cope with Grief and Loss

People with borderline personality disorder (BPD) have symptoms that may lead to challenges in relationships. If you know someone with BPD who has extreme mood swings, fear of abandonment, self-harming, and self-destructive behaviors, you may be feeling powerless and frustrated. While being around someone with BPD may feel like you are on an emotional rollercoaster, […]

How Physical Touch Improves Mental Health

For thousands of years, humans have relied on touch as a means of communication, comfort, signaling, and more. Such a standard activity is often overlooked and taken for granted, but did you know it has benefits for your mental health? Physical touch can significantly impact your psychological and physical health in various ways, and understanding […]

How Can You Help a Loved One Combat Delusions?

Seasonal Affective Disorder and Substance Abuse
[fusion_builder_container type=”flex” hundred_percent=”no” equal_height_columns=”no” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” background_position=”center center” background_repeat=”no-repeat” fade=”no” background_parallax=”none” parallax_speed=”0.3″ video_aspect_ratio=”16:9″ video_loop=”yes” video_mute=”yes” border_style=”solid”][fusion_builder_row][fusion_builder_column type=”1_1″ type=”1_1″ background_position=”left top” border_style=”solid” border_position=”all” spacing=”yes” background_repeat=”no-repeat” margin_top=”0px” margin_bottom=”0px” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” center_content=”no” last=”no” hover_type=”none” border_sizes_top=”” border_sizes_bottom=”” border_sizes_left=”” border_sizes_right=”” min_height=”” link=””][fusion_text] Delusions are extremely common for those with schizophrenia. When someone has delusions, they may experience illogical or bizarre […]

Identifying Different Types of Bipolar Disorder

Discussing mental health can be complicated enough without having to identify different types of various disorders. However, distinguishing each is crucial because it helps individuals better understand what they are experiencing. Bipolar disorder, for example, has three types characterized by differing symptoms, severities, and timelines. By identifying the symptoms of each, those struggling can put a […]

What‌ ‌Are‌ ‌the‌ ‌Reasons‌ ‌to‌ ‌Join‌ ‌a‌ ‌Schizophrenic‌ ‌Support‌ ‌Group?‌

Once you have been diagnosed with schizophrenia or living with someone who has it, you may be feeling confused and scared by this recent discovery. However, schizophrenia support groups build social support, provide resources, answer questions, and allow communication with others going through the same experiences. Schizophrenia support groups can offer you comfort, coping mechanisms, […]

Can People With Borderline Personality Disorder Be Independent During the Pandemic?

People with borderline personality disorder are often afraid of abandonment by those they depend on for physical and emotional support. When the pandemic happened, many dependent behaviors become inaccessible, such as relying on others for rides, grocery shopping, home maintenance, and more. For those with borderline personality disorder to be independent, they need to learn […]

Signs of a Depression Relapse

Despite what many people believe, depression treatment does not cure the disorder. Instead, it helps individuals learn to manage their symptoms for a happy, healthy, and productive life. However, it is possible to experience a depression relapse where symptoms return. Learning how to spot signs of a depression relapse early on can help you take […]