Addiction treatments occur in many different formats. If one treatment method does not work, there are plenty more to choose from to fit your needs. By looking into the following treatment options, you will have a successful recovery the way others have. Detoxification Comes First When you stop using drugs, it can lead to uncomfortable […]
Author Archives: Alta Loma
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Apr
Apr
When you are recovering from addiction, you will most likely learn how to set healthy boundaries to facilitate a life of happy, healthy, sober fun. However, setting boundaries is not always as easy as it seems, especially when those you love continually cross them. Learning how to set boundaries and enforce them will help your […]
14
Apr
Apr
People tend to think depression means someone who is always crying and looks upset for the whole world to see. The truth is that depression comes in varying degrees, and you might not be able to see it in someone, such as if someone were to post endless selfies on Instagram to hide their depression. […]
14
Apr
Apr
In the age of selfies, photo-sharing apps, and new technologies, everyone seems to engage with social media in some way. You can find people of various ages, genders, backgrounds, and more using multiple social media apps. While this is harmless when used in healthy ways, using social media for too long and for the wrong […]
14
Apr
Apr
When it comes to alcoholism, many individuals often picture what they see portrayed in movies and mainstream media. This portrayal typically involves an older man stumbling home with no connections to his family, unable to hold down a job, and consistently spending money on booze. However, individuals struggling with alcoholism often do not fit into […]
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Apr
Apr
Normally when someone is struggling with addiction, they also have an underlying mental illness. They may not even be aware they have it until a therapist diagnoses them. Mental illness and substance abuse tend to go hand-in-hand because you may be abusing drugs to calm down your mental illness symptoms, or you have a mental […]
Intrusive thoughts occur in the majority of human beings, but for some, they can be more persistent and troubling. Persistent intrusive thoughts can be especially prevalent if you are currently recovering from addiction. Knowing how to manage these thoughts can help your healing journey and keep you on the path to recovery. Next time you […]
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Apr
Apr
There are a variety of treatment centers for addiction recovery treatment, but they all work differently. You want to make sure that you find one that will work best for your needs. Knowing what red flags to look out for when picking a treatment center, you will get the quality of care you need to […]
10
Apr
Apr
Managing money is challenging when you are in recovery. Trying to get your finances in order can trigger you to relapse to relieve the stress. Because money management is an essential life skill that cannot be ignored, learning how to budget, spend, and save responsibility can prevent your chances of relapsing. Stay Away From Credit […]
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Apr
Apr
If you are a man that has struggled with mental health in the past, you have most likely heard the phrase “man up.” You may hear this come from a friend, family member, coworker, or someone else in your life that isn’t comfortable seeing men be vulnerable. With all of the stigma surrounding mental health, […]
