Alcoholism can affect anyone, but it is more common amongst men. Why is this? New studies have gleamed new light into understanding why men are more likely to struggle with alcoholism than women, which has opened a new door in the ways alcoholism is treated. Understanding how alcoholism affects men’s bodies and overall lives can […]
Author Archives: Alta Loma
05
Jan
Jan
You may notice that designers and homeowners spend a lot of time focusing on what colors to bring into a space. Sometimes, a room is painted white to make it look pure or red to give it energy. By understanding the mindfulness of colors, you can decide which colors positively affect your mental health. The […]
04
Jan
Jan
Ever since the popularity of marijuana in the United States began in the 1960s, the THC levels have been ever increasing. However, they have been exponentially increasing since marijuana became legalized in select states across the US. This has been devastating for those using the drug as it makes it that much more addictive. As […]
03
Jan
Jan
All you may want when you know something is wrong is confirmation from someone else that what you are experiencing is real, especially regarding mental health. Mental health is typically surrounded by stigmas that often cause people to doubt their own experiences. Getting a confirmation in the form of a diagnosis can be relieving for […]
03
Jan
Jan
Knowing what to say when someone has lost a loved one to addiction can be difficult. Even though what you say to that person may not make the situation better, saying the wrong thing can be very hurtful. Providing compassion and understanding to someone suffering this kind of a loss is very important. Therefore, knowing […]
02
Jan
Jan
Misinformation about illicit drugs has drastically increased in the social media space. With so many new and life-threatening drugs becoming available on the streets, there is an increased interest in the myths and realities of drug use. Unfortunately, media news outlets often publish stories that spread and repeat false information. Not only is this practice […]
02
Jan
Jan
Living life while struggling with addiction often has no stability. Addiction is great at uprooting your life and causing you to live in a way you cannot predict. This can lead to increased anxiety and decreased motivation in recovery. Having stability offers you a predictable life, for the most part. This is partly due to […]
01
Jan
Jan
Smoking cigarettes can be an unhealthy habit and often becomes an addiction in itself. Unfortunately, many negative conditions can develop as a result, including poor heart and lung functioning. If you want to stop, the U.S. Food and Drug Administration has come up with several ways to help you on that journey. Using products to […]
30
Dec
Dec
[fusion_builder_container type=”flex” hundred_percent=”no” equal_height_columns=”no” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” background_position=”center center” background_repeat=”no-repeat” fade=”no” background_parallax=”none” parallax_speed=”0.3″ video_aspect_ratio=”16:9″ video_loop=”yes” video_mute=”yes” border_style=”solid”][fusion_builder_row][fusion_builder_column type=”1_1″ type=”1_1″ background_position=”left top” border_style=”solid” border_position=”all” spacing=”yes” background_repeat=”no-repeat” margin_top=”0px” margin_bottom=”0px” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” center_content=”no” last=”no” hover_type=”none” min_height=”” link=””][fusion_text] You go to therapy in hopes of feeling better after your session. The truth is that you may come back home feeling […]
30
Dec
Dec
Change can be challenging for anyone. Starting a new activity or moving to an unfamiliar environment requires a lot of emotional energy. Pushing yourself out of your comfort zone requires a certain amount of bravery. While it may be difficult at first, these tasks become easier to accomplish when an activity or behavior becomes routine. […]