Author Archives: Alta Loma

How Can Alcohol Negatively Affect Testosterone?

health

Consuming too much alcohol can negatively affect every aspect of your body, including testosterone. Alcohol can disrupt testosterone production by interfering with the three glands needed for production. To prevent your testosterone levels from dropping, and to avoid infertility issues, it is important to see your doctor about your alcoholism to take better care of […]

How Will 16 and Recovering Tackle Teen Addiction?

teen

MTV has never been a stranger to creating reality TV shows about teen struggles such as the long-running 16 and Pregnant. On September 1st, the beginning of National Recovery Month, the brand-new series 16 and Recovering premiered to showcase the lives of students and families on the path of recovery, guided by high school faculty […]

Why Does “One Day at a Time” Work for Recovering Alcoholics?

onde day

The “one day at a time” philosophy is taught at 12-Step meetings as a reminder to commit to staying sober each day. Because it is known that there is no cure for alcoholism, the best that can be done is achieving sobriety for the next 24 hours. A new brain imaging study done by Yale […]

What Is the CDC’s Rx Awareness Campaign?

rx

Everyone who has been under the influence of opioid drugs has their own story to tell. Originally launched in 2017, the Centers for Disease Control and Prevention’s “Rx Awareness Campaign” uses ads and messages to share the stories of people who have been addicted to prescription opioids. By learning all about these stories of opioid […]

Should You Call the Police if You Catch Someone Doing Drugs?

Call
[fusion_builder_container type=”flex” hundred_percent=”no” equal_height_columns=”no” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” background_position=”center center” background_repeat=”no-repeat” fade=”no” background_parallax=”none” parallax_speed=”0.3″ video_aspect_ratio=”16:9″ video_loop=”yes” video_mute=”yes” border_style=”solid”][fusion_builder_row][fusion_builder_column type=”1_1″ type=”1_1″ background_position=”left top” border_style=”solid” border_position=”all” spacing=”yes” background_repeat=”no-repeat” margin_top=”0px” margin_bottom=”0px” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” center_content=”no” last=”no” hover_type=”none” border_sizes_top=”” border_sizes_bottom=”” border_sizes_left=”” border_sizes_right=”” min_height=”” link=””][fusion_text] Drug use is illegal whether you are using or selling chronic drugs like cocaine, heroin, marijuana, or other […]

Finding Motivation for Your Treatment

Recovery

You might not feel motivated to seek treatment for your mental health issues and addictions. Finding motivation for treatment can be difficult. You might be concerned about the challenges of treatment. You might feel like treatment is not effective if you have relapsed in the past. You might be concerned about detox and withdrawal symptoms […]

The Value of Individualized Treatment for Your Recovery

Man running

During your treatment for mental health and addiction, you can benefit from taking an individualized approach to your recovery. When you find the treatment plan that works best for you, you might start to see better results and higher rates of success. You are the center of your treatment. You are the one who understands […]

How Is COVID-19 Affecting Men’s Mental Health?

covid

Cleveland Clinic recently conducted a survey about how the COVID-19 pandemic has affected men physically and mentally, as well as how it has influenced their daily behavior. It was found that 77% of respondents felt their stress levels increase, 59% felt isolated, and 45% said their emotional and mental health declined during this uncertain time. […]

How Can You Prevent Post-Vacation Blues?

Vacation Blues

If you recently returned from vacation, chances are that you had a good time. Unfortunately, as soon as you open the door to your home, you may get a persistent feeling of depression. By paying attention to what is causing your post-vacation blues, you can recover from them and reinvent your life.  Reasons We Get […]