Author Archives: Alta Loma

How Did a Broadway Star Turn His Life Around After Drugs and Alcohol?

broadway

When Broadway star Brandon Leffler discovered dance he found his passion. Unfortunately, the demanding life of theater led him down a spiraling path of alcohol and substance addiction that almost cost him his dream. By going into addiction recovery, Brandon Leffler returned to sweeping people off their feet with his talent, that was now fueled […]

Learning to Manage PTSD Triggers

managing triggers

Post-traumatic Stress Disorder (PTSD) is a mental health diagnosis related to a person’s difficulty in recovering from a traumatizing event they experienced or witnessed. PTSD triggers are common side effects, including those brought on by certain sights, sounds, smells, thoughts, tastes and touches. These triggers remind the person of the traumatic event that occurred, often […]

How Addiction Impacts the LGBTQ Community

lgbtq mental health

The Centers for Disease Control and Prevention (CDC) reports that members of the LGBTQ (lesbian, gay, bisexual, transgender, queer) population are more likely to use alcohol and drugs. They also have a higher rate of substance abuse, and a higher risk of heavy drinking later in life. The CDC states that gay and bisexual men […]

What Makes a Great Mental Health Mentor?

What Makes a Great Mental Health Mentor? Being a mental health mentor requires the ability to understand a variety of mental illnesses and knowing the best course of treatment for them. By knowing what it takes to be the best mental health mentor to someone, you can help people who are dealing with mental health […]

Dating After Sobriety

dating sobriety

Many drug and alcohol addiction groups recommend that people wait a year before dating after sobriety. One of the main reasons cited for this is the risk that the joy associated with dating or beginning a relationship can feel like a “high,” acting as a replacement for a previous drink or drug of choice. Another […]

How One Artist Used His Work to Convey His Personal Experience With Addiction

art

Art is a great way to communicate experiences and feelings that are difficult to explain with words. Artist Lucas Joel Mcauley became homeless and alienated from family and friends due to co-occurring mental health issues and opioid addiction. Once he entered rehabilitation his painting became an essential part of his recovery and continues to aid […]

Theater and Mental Illness Have a Long History

theater mental illness

Theater and mental illness may sound like an odd combination, but the marriage of the two has long been an effective way to allow audience members to process and normalize mental health issues. Theater has been a leader in showcasing fascinating characters who struggle with, and even celebrate, their mental health challenges. Live theatre offers […]

What Is the Link Between Alcohol and Abnormal Heart Rhythms?

Alcohol abuse can be an easy killer for those who have heart problems. The American Heart Association’s Basic Cardiovascular Sciences 2020 Scientific Sessions says that 72% of hospitalized patients under the age of 54 who had abnormal heart rhythms were more likely to die from alcohol abuse before they were discharged. If you are suffering […]

Kanye West Puts Bipolar Disorder in the Spotlight

mental illness

Kanye West captured the world’s attention with his rap music and tabloid-worthy private life. These days, however, he is more likely to make headlines because of his ongoing mental health issues. West received a diagnosis of bipolar disorder, which has resulted in sometimes combative and erratic behavior that is regularly reported on in the press. […]

What Does “The Opioid Fix” Say About Stopping Overdoses?

overdose

The isolation, despair and economic hardship caused by the coronavirus pandemic may be causing the opioid epidemic to grow worse. According to Barbara Andraka-Christou, assistant professor of health management and informatics at the University of Central Florida, says that overdoses have already gone up in the first half of the year. In Andraka-Christou’s new book […]