Author Archives: Alta Loma

Stereotypes About Schizophrenia

possibilities life

Television and film often engage in portraying characters who exemplify negative stereotypes about schizophrenia. Too often, their presence is limited to people with frequent, often violent, outbursts. These fictionalized schizophrenics are shown as either living in or in need of institutionalization in psychiatric hospitals. They are to be feared or pitied, which is a gross […]

How is COVID-19 Affecting Rehabilitation?

covid|cleaning

One of the least mentioned effects of the coronavirus pandemic is the impact it is having on people in recovery. Fear or exposure to COVID-19, the need for social distancing and regulations around safe interactions have made it difficult for those in outpatient programs or who attend recovery meetings to access the support they need […]

Extreme Weather Events Can Affect Mental Health

weather anxiety

Many people are surprised to learn that extreme weather events can affect mental health. The need for mental health services typically elevates after a climate-related natural disaster. Events like flooding, tornados, and hurricanes can cause people to lose their homes, jobs and loved ones. Extreme weather events can disrupt food and freshwater resources, as well […]

How Can Erasing Memories Potentially Treat Opioid Addiction?

memory

While it may appear that people suffer from addiction longer because of the thrill of the high, uncomfortable withdrawal symptoms can also deter them from becoming sober. The most difficult part of treating opioid addiction is preventing relapse. A new study has shown that interrupting the neural pathway responsible for opiate-associated memories has the potential […]

Kevin Love Breaks Taboo About Talking Depression and Anxiety

seeking help

When thinking of Kevin Love, depression and anxiety weren’t things most people associated with the NBA All-Star. Love seemed to have it all; a professional sports career, fame, and a very comfortable income. Then in November 2017, the Cleveland Cavalier experienced his first panic attack while playing in a game against the Atlanta Hawks. Baffled […]

What Coping Habits Should You Avoid in Treating Anxiety?

sleep and anxiety

The symptoms of anxiety – like rapid heartbeat and excessive worry – can make it very hard to function. You may think you know how to treat your anxiety, but your coping methods may be making you feel worse. It is important to be aware of activities to avoid doing in treating your anxiety to […]

Alta Loma Provides COVID-19 Compliant Treatment

A person in need of a residential program to treat their mental illness is likely interested in COVID-19 Compliant Treatment. They may fear entering a group setting for treatment, due to safety concerns related to the Coronavirus. People who need the intensive help that a residential facility offers cite concern over the safety factors of […]

How Do You Overcome Exercise Anxiety?

Exercise

While many people exercise to ease stress, others find that working out increases their anxiety. There can be many reasons for exercise-induced stress. Social pressure to conform to a certain body image; feeling overwhelmed by the many fitness options; setting unattainable goals; and body acceptance are just a few reasons people may feel anxiety around […]

Severe Mental Illness Increases Risk of COVID-19

Severe mental illness, which includes bipolar disorder and schizophrenia, may put a person at increased risk for developing COVID-19. Living with unfamiliar and unprecedented rules related to quarantine and safety procedures that are now mandated is difficult enough for people who do not deal with mental health issues. Factor in a severe mental illness, and […]

How Did John Goodman Tackle His Alcoholism?

|healthy recovery

John Goodman is a talented actor known for his breakout role as Dan Conner in “Roseanne” as well as “Monster’s Inc.,” “The Flintstones,” and more. Goodman has also had his struggles dealing with alcoholism and overeating. By understanding John Goodman’s story of addiction recovery, we can learn that anyone can struggle with addiction and can […]