Author Archives: Alta Loma

Can a Sibling Replace a Parent?

parents|Can a sibling replace a parent?

Substance use disorders (SUDs) within families affect everyone. According to the Child Welfare Information Gateway website, children’s needs must be met and enacted by parents. In the case of parents with SUDs, these needs may not be their main priority, as the substance itself becomes the main source of importance to them.  Who Is Responsible […]

Heavy Drinking May Damage Heart Tissue: New Research Supports the Negative Effects of Drinking

Heavy Drinking Affects Heart Tissue

New research published by the Journal of the American Heart Association recognizes that consistent heavy alcohol drinking leads to subsequent damage to the heart tissue. There is inadequate research on how alcohol consumption negatively affects heart health in particular, yet previous studies show that heavy drinking increases the risks of many health issues, such as:  […]

How Can a Commute Harm Your Mental Health?

It is hard to control what happens on your way to work. You could leave home very early to get to work and still deal with the stress that traffic brings you. It is important to develop calming strategies during your commute to avoid getting to work feeling like a battle every day.  What are […]

How Do You Know If Your Friends are Making Your Addiction Worse?

You may be struggling with addiction and your friends are not helping you shake off these unhealthy habits. They make you feel like all of the poor decisions you have made are no big deal. It is important to understand that a true friend will support your recovery instead of bringing you down the dark […]

How Do You Find a Therapist If You are Suicidal?

What Should Partners Watch Out For in a New Mom?

You may have been told that if you are experiencing suicidal thoughts, it is important to see a therapist. It can be a difficult journey to find a therapist as there are many therapists that have limited training in suicide. When looking for a therapist, you need to find someone who specializes in suicide so […]

What is Congress Doing Now About the Opioid Crisis?

Does Recovery Mean the Same to Everyone?

Congress’s approach to dealing with the opioid crisis is expensive and still a struggle. While there is a reduction of opioid overdose deaths because of the introduction of Narcan in emergencies, so much more can be done. It is important to see what Congress is doing now about the opioid crisis to better figure out […]

What Does it Mean to Have a Flight of Ideas When You are Bipolar or Schizophrenic?

Specialist Teams Provide Treatment

When a person starts talking and they sound jittery, anxious, or very excited, it means that they are experiencing a flight of ideas. This is normally a symptom for those with bipolar disorder or schizophrenia. Anyone experiencing a flight of ideas means that you have a mental illness that needs to be treated to help […]

How Getting Rid of the Likes Feature Can Improve Your Mental Health

Instagram likes used to be considered what makes your Instagram account a success. If not enough people like photos of yourself, it can lower your confidence and self-esteem. Instagram removing their likes feature can make the site be all about sharing your photos without worrying about any criticism.  The Purpose of Instagram Hiding Likes Instagram […]

How Can Dry Drunk Syndrome Affect Recovery?

While the journey to sobriety is a rewarding one, it can also be very complex to get there. One of the obstacles you may experience during recovery is called “dry drunk syndrome” when you still act drunk even though you are sober. It is best that if you develop dry drunk syndrome to continue on […]