Author Archives: Alta Loma

Why is it Easier for Millennials to Talk About Mental Health Now?

Historically, people in their 50s or 60s are often ashamed to talk about mental health, leaving many cases undiagnosed. Now, we live in a world where people are not afraid to be public about their lives through social media. As millennials continue to break the stigma of mental illness, fewer people are going untreated, and […]

The Financial Cost of Ignoring Mental Health at Work

The giant stigma surrounding mental health is hurting businesses. Because more people are not willing to go into treatment, call-outs or losing your job can cause companies to hit a financial blunder. By erasing the stigma of mental health in the workplace, employees can keep their jobs and businesses can continue to thrive. Hard Financial […]

How Was Delonte West’s Mental Health Viewed as a Joke in the Past?

Back in 2007, Britney Spears was considered a joke for shaving her head in the middle of the night. Just like with Spears, former basketball player Delonte West’s bizarre behavior made him a laughingstock. Instead of expressing concern for his mental health, people found it easier to point and laugh. More people need to see […]

Marijuana and Anxiety

Many people rely on marijuana to help them with their anxiety. The THC found in marijuana has been known to provide people with a calming experience that temporarily relieves anxiety symptoms. By learning about healthier options to reduce your anxiety symptoms, you will no longer have to depend on cannabis to help calm you down. […]

How Did “This is Us” Tackle Anxiety?

On the hit television show “This Is Us”, one of the main characters, Randall, has an anxiety disorder. In the show, he has panic attacks and is portrayed as something of a control freak. The latest episode of “This Is Us” shows how anxiety can lead to nightmares. It also demonstrates how tough it is […]

The Largest Study of the Link Between Anxiety and Genetics

Millions of people are affected by anxiety in which past experiences, brain chemistry, and genetics can play a factor. While there have been many studies on the genetics of depression, fewer have looked for genetic variants linked to anxiety. The largest genome-wide study of anxiety traits has discovered six genetic variants linked to anxiety disorder. […]

How Can Someone with Opioid Addiction Handle Surgery with Painkillers?

If you require surgery, you may have to go under anesthesia and take painkillers during your recovery. What if you were in recovery for opioid addiction? It is crucial to be prepared before going into surgery. Make sure to speak with your doctor to avoid relapsing. What is the Current Problem with Opioids and Surgery? […]

How Emotional Eating Impacts the Upcoming Election

Stress eating is when you overeat or eat unhealthy foods as a result of stress. 2020 is the year of the upcoming election which means there will be a jam-packed schedule of primaries, conventions, and debates leading up to November 3rd. If you do not control your emotional eating, you could be dealing with serious […]

How Did Teens Use Social Media to Help Others Quit Vaping?

Vaping used to be considered an alternative to smoking cigarettes but is now regarded as a cultural phenomenon. There has been a vaping-related outbreak that has left 2,700 sick and killed 60 people. Still, people are posting about vaping on social media every day. Now, a group of teens has decided to use social media […]

When it is Time to Get Off Antidepressants

If you are taking antidepressants and you feel like you are able to handle the side effects fine, your doctor will continue to renew your prescription. On the other hand, side effects like headaches, insomnia, drowsiness, weird dreams, or not feeling like yourself can be tiring when taking this medication long-term. It is important to […]