Many people rely on marijuana to help them with their anxiety. The THC found in marijuana has been known to provide people with a calming experience that temporarily relieves anxiety symptoms. By learning about healthier options to reduce your anxiety symptoms, you will no longer have to depend on cannabis to help calm you down. […]
Author Archives: Alta Loma
12
Feb
Feb
On the hit television show “This Is Us”, one of the main characters, Randall, has an anxiety disorder. In the show, he has panic attacks and is portrayed as something of a control freak. The latest episode of “This Is Us” shows how anxiety can lead to nightmares. It also demonstrates how tough it is […]
12
Feb
Feb
Millions of people are affected by anxiety in which past experiences, brain chemistry, and genetics can play a factor. While there have been many studies on the genetics of depression, fewer have looked for genetic variants linked to anxiety. The largest genome-wide study of anxiety traits has discovered six genetic variants linked to anxiety disorder. […]
11
Feb
Feb
If you require surgery, you may have to go under anesthesia and take painkillers during your recovery. What if you were in recovery for opioid addiction? It is crucial to be prepared before going into surgery. Make sure to speak with your doctor to avoid relapsing. What is the Current Problem with Opioids and Surgery? […]
11
Feb
Feb
Stress eating is when you overeat or eat unhealthy foods as a result of stress. 2020 is the year of the upcoming election which means there will be a jam-packed schedule of primaries, conventions, and debates leading up to November 3rd. If you do not control your emotional eating, you could be dealing with serious […]
10
Feb
Feb
Vaping used to be considered an alternative to smoking cigarettes but is now regarded as a cultural phenomenon. There has been a vaping-related outbreak that has left 2,700 sick and killed 60 people. Still, people are posting about vaping on social media every day. Now, a group of teens has decided to use social media […]
10
Feb
Feb
If you are taking antidepressants and you feel like you are able to handle the side effects fine, your doctor will continue to renew your prescription. On the other hand, side effects like headaches, insomnia, drowsiness, weird dreams, or not feeling like yourself can be tiring when taking this medication long-term. It is important to […]
07
Feb
Feb
Exercising has several physical benefits, but it can also do wonders for your mental health. Barbara Nosal, Ph.D. from Newport Academy, says that half an hour or more of daily exercise can increase serotonin. This chemical is a feel-good transmitter linked to mood and social behavior. The next time you are in a low mood, […]
07
Feb
Feb
People may think that anxiety is simply being nervous all the time. Anxiety is anything but simple as it takes a toll on your life if it is not treated. Business Insider had mental health experts explain what they wish everyone knew about anxiety in order for more people to get into treatment. Your Anxiety […]
06
Feb
Feb
Every generation has lost some of their favorite musicians to addiction and mental illness, from Charlie Parker to Juice WRLD. A study from the Music Industry Research Association says that 50% of musicians have suffered from depression, and 12% had suicidal thoughts. Finally, the music industry has decided to do something about these troubling statistics. […]
