There is a big stigma in regards to suicide. People seem to think that talking about suicide will make more people want to take their own lives. The “Don’t Give Up” movement raises awareness towards suicide by writing inspirational words on signs to let people know there is hope that things can get better. What […]
17
Dec
Dec
You may see girls getting together for a girl’s night as they share their inner feelings with their heart to hearts. Why is it we do not see that with men? If more men had close bonds with their friends, their mental health would improve and be more comfortable speaking to others. The Importance of […]
16
Dec
Dec
One of the symptoms of addiction is lying. Parents may not be aware of their child’s addiction or of their secret hiding places in their room. By knowing where your child may keep their stash of drugs, you will know for sure whether or not your child is addicted to drugs and can get them […]
16
Dec
Dec
Eighteen years ago, restaurateur Steve Palmer was strung out on alcohol and cocaine. He was given the choice of either job termination or rehab. After Palmer made the choice of rehab, he used what he learned in treatment to not just help himself but other people struggling with addiction and mental illness in the restaurant […]
13
Dec
Dec
Psychologists know more than anyone what makes a clear diagnosis for a mental health disorder. Unfortunately, there is still a giant stigma against mental illnesses based on false myths. Three psychologists decided to clear up these myths to Business Insider to teach others the truth about these well-known mental illnesses. Does Having Bipolar Disorder Just […]
13
Dec
Dec
You may want to look for a job that does not increase your anxiety symptoms, but do not know what positions to look for. Do not think that the job needs to be remote in order to ease your anxiety. The best positions for those with anxiety should be one that is flexible in workspace […]
12
Dec
Dec
There are people who still think that addiction is a choice. In April 2011, the American Society of Addiction Medicine changed that by recognizing addiction as a brain disorder. By knowing what makes addiction a brain disorder, you will realize it is a disease that is hard to control and needs more answers in regards […]
12
Dec
Dec
Anxiety may sour your trip when you have too many worries that come with you. You may not like flying on a plane or you feel the need to call home multiple times. Instead of bringing your worries with you, you should make your anxiety toolkit to bring with you so that you can enjoy […]
11
Dec
Dec
As a therapist, you have probably helped many of your patients reconnect with family members they do not want to see during the holidays. It is a different story when you, yourself, are dealing with the same thing. In order to enjoy your holiday season, it is important to listen to the advice that you […]
11
Dec
Dec
Daylight savings is when the clock is pushed back or pushed forward one hour. This can lead to surprising mental health affects that impact your sleep. By knowing how daylight savings can impact your sleeping schedule, you will know what you need to do to fix it. Trouble Getting Enough Sleep It can be confusing […]
