How to Understand Psychosis

Black couple fighting and depressed

When it comes to mental health, there are many terms that are not commonly used. Many people are confused by the vocabulary thrown around in clinical circles, leading to confusion and stigma. One such term that is often misunderstood is psychosis. Due to misrepresentation, many people have come to view psychosis with negative undertones. However, […]

Does Sitting Have a Negative Impact on Your Mental Health?

Does Sitting Have a Negative Impact on Your Mental Health?

The COVID-19 pandemic has made it especially easy for people to spend their days sitting on their beds or the couch. Spending extended periods engaged in a sedentary lifestyle can have a negative impact on your mental health. By living a more active lifestyle, you can have more energy throughout the day and foster a […]

Navigating Friendships With Bipolar Disorder

Navigating Friendships With Bipolar Disorder

Friendships are one of the most critical aspects of our lives because humans are naturally social creatures. The people you choose to surround yourself with have a significant impact on your life, and you want to do everything you can to ensure they feel comfortable and enjoy being around you. However, struggling with mental health, […]

How to Navigate Disagreements in a Healthy Way

How to Navigate Disagreements in a Healthy Way

As humans, we rely on groups to help us feel safe, cared for, and protected. However, living in groups will ultimately result in occasional conflicts and disagreements. Such disagreements can cause stress, anxiety, tension, and other mental health problems. Therefore, it is crucial to know how to navigate disagreements in a healthy and effective way […]

How Can Tactile Hallucinations Interfere With Your Life?

Some neurological conditions and external factors, like schizophrenia and drugs, target the nervous system and cause tactile hallucinations. Tactile hallucinations occur when you feel a false sensation of touch on the skin or inside the body. It is essential to seek treatment to manage your symptoms to control your tactile hallucinations, and get a sense […]