Psychosis is often identified as a break from reality. Several factors can contribute to psychosis which includes genetics, trauma, substance use, physical illness, or mental health conditions. When armed with the knowledge to detect symptoms of psychosis, the prospect of diagnosis and subsequent treatment is made easier. Visual Hallucinations Types of visual hallucinations (VH) are […]
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Self-conscious emotions are based on how we are perceived by ourselves and others. Examples of emotions we may experience are pride, jealousy, and embarrassment. Emotional maturity is often marked by taking the time to think about the consequences of our behaviors before acting on them. However, self-conscious emotions can be detrimental if every action is […]
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Hypervigilance is defined as being in a state of increased alertness and extreme sensitivity to surroundings. While increased alertness can expose hidden dangers, oftentimes these hazards are not real. The anxiety and stress of being constantly alert can have detrimental effects on your mental health. Treatment options are available to alleviate symptoms of paranoia to […]
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When you choose to recover from addiction, you are choosing support that can manifest differently depending on your needs. One of the most essential parts of recovery is therapy, both individual and group. Unfortunately, the stigma surrounding therapy causes individuals to resist participation. Keeping an open mind as you try to understand the necessity of […]
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Depression is characterized by feelings of sadness or despair that negatively affect the way you think, feel, or behave. It can have real physical and mental health implications if left untreated. According to the National Institute on Mental Health (NIMH), “In 2017, an estimated 11 million U.S. adults aged 18 or older had at least […]
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Disorganization refers to incoherent and illogical thoughts and behaviors. This can affect the way you think and speak. If you feel like disorganization in schizophrenia is interfering with your life, it is best to seek treatment to better organize your thoughts and behavior. Disorganization as a Symptom Disorganization in schizophrenia refers to having trouble forming […]
A delusion of grandeur is when you believe you are something you are not like a celebrity or a supernatural figure as well as having supernatural powers. These delusions are the result of psychosis or a break from reality. Psychosis is often a defining symptom of severe mental health disorders like schizophrenia or bipolar disorder. […]
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Anxiety is one of the most common mental illnesses in the country, with 40 million people affected, according to the Anxiety and Depression Association of America (ADAA). Even though there are therapists who know how to treat anxiety, it does not mean that they do not struggle with anxiety as well. A number of therapists […]
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When recovering from active addiction, many people only think about the various therapies you go through that help heal the underlying causes. However, reviving your physical strength is just as important to the recovery process. There are numerous benefits of regaining your physical health and strength, and by understanding them, you can be motivated to […]
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If given the news that a friend has passed away, our initial instinct may be disbelief, followed by sadness and possibly some tears. An individual who has emotional responses characterized by inappropriate affect may react inappropriately, if at all. This can be as simple as laughing in serious situations that would normally call for a […]
