In recovery, you learn the importance of setting boundaries to protect your mental and emotional health. Being successful in recovery requires healthy boundaries and learning how to uphold them. However, some individuals confuse boundaries with expectations, causing more hurt in their life than necessary. By defining the differences and learning their importance, you can live […]
30
Jun
Jun
[fusion_builder_container type=”flex” hundred_percent=”no” equal_height_columns=”no” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” background_position=”center center” background_repeat=”no-repeat” fade=”no” background_parallax=”none” parallax_speed=”0.3″ video_aspect_ratio=”16:9″ video_loop=”yes” video_mute=”yes” border_style=”solid”][fusion_builder_row][fusion_builder_column type=”1_1″ type=”1_1″ background_position=”left top” border_style=”solid” border_position=”all” spacing=”yes” background_repeat=”no-repeat” margin_top=”0px” margin_bottom=”0px” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” center_content=”no” last=”no” hover_type=”none”][fusion_text] A migraine headache creates a throbbing pain in your head and other symptoms such as sensitivity to light, nausea, or vomiting. People who have […]
29
Jun
Jun
Individuals struggling with active addiction typically find themselves in a vicious cycle that they cannot escape from without help. Getting their hands on and using their drug of choice becomes the top priority, despite the negative consequences doing so has on their life. While many simply disregard the negative consequences, few take the time to […]
28
Jun
Jun
Bipolar disorder leads to extreme shifts in mood, energy, activity levels, and the ability to think clearly. Particular lifestyle and environmental factors can trigger a bipolar episode as well as stress response and management. Once you are aware of what triggers your anxiety, you can learn to have better control over it. What Stress Triggers […]
27
Jun
Jun
While more famous people have been comfortable talking about their anxiety or depression, schizophrenia is still a mental health disorder people are afraid to talk about because of the troubling symptoms that follow. However, by learning about past historical figures and celebrities of today who have schizophrenia, you may feel less alone. John Nash Jr. […]
26
Jun
Jun
Your body tends to respond to its thoughts; for example, if you think you are hungry, your stomach may start to growl. While depression is considered a mental health disorder, there are many ways that depression can affect our bodies physically. It is essential to be physically and mentally healthy, which starts with receiving treatment […]
26
Jun
Jun
While there is no certainty of developing an addiction, there are risk factors that can increase your likelihood. One such risk factor is the presence of a mental health disorder, such as depression or anxiety. There are numerous causes that can lead to the development of addiction, such as familial dynamics, work-related stress, etc. Understanding […]
25
Jun
Jun
Schizophrenia makes it hard to get through everyday tasks such as managing emotions, making decisions, thinking clearly, and interacting with people. It is tough to diagnose schizophrenia as there are currently no medical tests, and other mental health disorders can mimic the symptoms of schizophrenia. Luckily, there are several ways to determine whether or not […]
24
Jun
Jun
People use marijuana for several reasons, such as chronic pain relief, cancer treatments, or to help them relax. While it may be legal in many states now, smoking marijuana every day does not come without consequences. To avoid experiencing the negative effects of marijuana addiction, it is essential to seek treatment options as soon as […]
24
Jun
Jun
People with borderline personality disorder (BPD) have symptoms that may lead to challenges in relationships. If you know someone with BPD who has extreme mood swings, fear of abandonment, self-harming, and self-destructive behaviors, you may be feeling powerless and frustrated. While being around someone with BPD may feel like you are on an emotional rollercoaster, […]
