Individuals struggling with active addiction typically find themselves in a vicious cycle that they cannot escape from without help. Getting their hands on and using their drug of choice becomes the top priority, despite the negative consequences doing so has on their life. While many simply disregard the negative consequences, few take the time to […]
28
Jun
Jun
Bipolar disorder leads to extreme shifts in mood, energy, activity levels, and the ability to think clearly. Particular lifestyle and environmental factors can trigger a bipolar episode as well as stress response and management. Once you are aware of what triggers your anxiety, you can learn to have better control over it. What Stress Triggers […]
27
Jun
Jun
While more famous people have been comfortable talking about their anxiety or depression, schizophrenia is still a mental health disorder people are afraid to talk about because of the troubling symptoms that follow. However, by learning about past historical figures and celebrities of today who have schizophrenia, you may feel less alone. John Nash Jr. […]
26
Jun
Jun
Your body tends to respond to its thoughts; for example, if you think you are hungry, your stomach may start to growl. While depression is considered a mental health disorder, there are many ways that depression can affect our bodies physically. It is essential to be physically and mentally healthy, which starts with receiving treatment […]
26
Jun
Jun
While there is no certainty of developing an addiction, there are risk factors that can increase your likelihood. One such risk factor is the presence of a mental health disorder, such as depression or anxiety. There are numerous causes that can lead to the development of addiction, such as familial dynamics, work-related stress, etc. Understanding […]
25
Jun
Jun
Schizophrenia makes it hard to get through everyday tasks such as managing emotions, making decisions, thinking clearly, and interacting with people. It is tough to diagnose schizophrenia as there are currently no medical tests, and other mental health disorders can mimic the symptoms of schizophrenia. Luckily, there are several ways to determine whether or not […]
24
Jun
Jun
People use marijuana for several reasons, such as chronic pain relief, cancer treatments, or to help them relax. While it may be legal in many states now, smoking marijuana every day does not come without consequences. To avoid experiencing the negative effects of marijuana addiction, it is essential to seek treatment options as soon as […]
24
Jun
Jun
People with borderline personality disorder (BPD) have symptoms that may lead to challenges in relationships. If you know someone with BPD who has extreme mood swings, fear of abandonment, self-harming, and self-destructive behaviors, you may be feeling powerless and frustrated. While being around someone with BPD may feel like you are on an emotional rollercoaster, […]
23
Jun
Jun
For thousands of years, humans have relied on touch as a means of communication, comfort, signaling, and more. Such a standard activity is often overlooked and taken for granted, but did you know it has benefits for your mental health? Physical touch can significantly impact your psychological and physical health in various ways, and understanding […]
22
Jun
Jun
When we want to achieve our dreams, we rely on ambition. However, sometimes when we reach our dreams, we still feel a sense of discontent; sometimes, what we wanted was not what it was cracked up to be. It is essential to be able to seek your dreams while still checking in with your mental […]
