We already know how important it is for our bodies to have water. The Texas Heart Institute says that blood is about 80% of water, which carries oxygen to different parts of our body. Drinking water can provide great mental health benefits in our mood and outlook on life. Water Decreases the Risk of Anxiety […]
24
Dec
Dec
This is a stressful time of year during a stressful year. COVID-19 is on the rise and the holidays and seasonal depression are here. As a recovering addict, you might be searching for the best way to manage your stress and maybe even let off some steam. It is important to acknowledge that you are […]
Mental Health, Recovery
What Are the Differences Between Borderline Personality Disorder and Bipolar Disorder?
23
Dec
Dec
Borderline personality disorder is when you experience ongoing shifts in mood and behavior, whereas bipolar disorder is when a person’s mood fluctuates. These two mental disorders can change a person’s moods and energy levels, as well as influence their behaviors. Additionally, it says something about how they handle emotions. However, there are differences in the […]
23
Dec
Dec
You may be nervous about going to a treatment facility due to the recent rise in COVID-19 cases. The idea of going outside the house is giving everyone anxiety. However, your addiction recovery and mental health are important, especially with the impact of the pandemic. If you are considering getting help for addiction to drugs […]
21
Dec
Dec
During this pandemic, people are keeping a safe distance from each other while the COVID-19 virus is still alive. Physical touch helps us feel less isolated and helps us feel connected to those around us, meaning we may feel starved for touch when we do not get it. It is important to find ways to […]
20
Dec
Dec
[fusion_builder_container type=”flex” hundred_percent=”no” equal_height_columns=”no” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” background_position=”center center” background_repeat=”no-repeat” fade=”no” background_parallax=”none” parallax_speed=”0.3″ video_aspect_ratio=”16:9″ video_loop=”yes” video_mute=”yes” border_style=”solid”][fusion_builder_row][fusion_builder_column type=”1_1″ layout=”1_1″ background_position=”left top” border_style=”solid” border_position=”all” spacing=”yes” background_repeat=”no-repeat” margin_top=”0px” margin_bottom=”0px” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” center_content=”no” last=”true” hover_type=”none” background_blend_mode=”overlay” first=”true”][fusion_text hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” animation_direction=”left” animation_speed=”0.3″ animation_delay=”0″] It was said in Shakespeare’s “Othello” that the full moon has been known to drive men to […]
20
Dec
Dec
Don’t let the new year stress you out. There always seems to be a lot of pressure around the new year for improvement. Every year we hope for positive change, not only for improvements in society but also for ourselves. However, just because it’s a new year doesn’t make it any harder or easier to […]
19
Dec
Dec
There have been several theories about why schizophrenia and substance abuse are so closely linked. The most common substances abused by people with schizophrenia are alcohol, nicotine, cocaine, and cannabis. A 2002 report on “Co-Occurring Alcohol Use Disorder and Schizophrenia” shows that 47% of schizophrenics struggle with some type of substance abuse and, of that […]
18
Dec
Dec
With COVID-19 on the rise, you might find that you are unable to go to the gym for a workout. However, exercise is a critical part of maintaining control over mental health issues and addiction recovery. Working out releases endorphins that will make you feel better and help you stay positive. Below are some tricks […]
17
Dec
Dec
Researchers have discovered that rude emails can impact your mental well-being. Because of COVID-19 work restrictions, increased digital communication is leading to work rudeness. It is time to take email incivility seriously to ensure that everyone in the company is mentally fit to get the job done. Types of Email Rudeness Active email rudeness is […]
