What are the Mental Health Benefits of a Social Media Cleanse?

social media

Social media can be very overwhelming. On your feeds, you may be finding depressing news about the COVID-19 pandemic, selfies of your friends and family taking vacations, or rants from your friends about their political views. A social media cleanse may be what you need right now to achieve better mental health and a happier […]

Staying Sober During the Holidays

Therapy

The holidays are finally here! Whether you’ve been waiting in excitement or you’ve been quietly dreading them, you cannot stop the holiday season from arriving. The holiday season is a time of year filled with temptations. You may be coping with how to celebrate the holidays now that you’re sober, or you may be coping […]

How Can 16 and Recovering Change How MTV Represents Addiction and Mental Illness?

mental health

MTV was considered the first network to promote mental health awareness when they launched the campaign “Half of Us” in 2006 to decrease mental health stigma. Even though MTV was making a big step in addressing addiction and mental health, there was also criticism for exploiting the struggles celebrities were going through. MTV’s new docuseries […]

Alcohol and the Immune System

Man clapping in therapy

A weak immune system can leave you susceptible to many contagious diseases, including COVID-19. People who drink excessive amounts of alcohol tend to have weaker immune systems. The most common diseases that people with alcohol disorders are susceptible to are pneumonia, tuberculosis, HIV, and hepatitis. However, a weak immune system isn’t limited to catching just […]

How Can Alcohol Negatively Affect Testosterone?

health

Consuming too much alcohol can negatively affect every aspect of your body, including testosterone. Alcohol can disrupt testosterone production by interfering with the three glands needed for production. To prevent your testosterone levels from dropping, and to avoid infertility issues, it is important to see your doctor about your alcoholism to take better care of […]

How Will 16 and Recovering Tackle Teen Addiction?

teen

MTV has never been a stranger to creating reality TV shows about teen struggles such as the long-running 16 and Pregnant. On September 1st, the beginning of National Recovery Month, the brand-new series 16 and Recovering premiered to showcase the lives of students and families on the path of recovery, guided by high school faculty […]

Why Does “One Day at a Time” Work for Recovering Alcoholics?

onde day

The “one day at a time” philosophy is taught at 12-Step meetings as a reminder to commit to staying sober each day. Because it is known that there is no cure for alcoholism, the best that can be done is achieving sobriety for the next 24 hours. A new brain imaging study done by Yale […]

What Is the CDC’s Rx Awareness Campaign?

rx

Everyone who has been under the influence of opioid drugs has their own story to tell. Originally launched in 2017, the Centers for Disease Control and Prevention’s “Rx Awareness Campaign” uses ads and messages to share the stories of people who have been addicted to prescription opioids. By learning all about these stories of opioid […]

Should You Call the Police if You Catch Someone Doing Drugs?

Call
[fusion_builder_container type=”flex” hundred_percent=”no” equal_height_columns=”no” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” background_position=”center center” background_repeat=”no-repeat” fade=”no” background_parallax=”none” parallax_speed=”0.3″ video_aspect_ratio=”16:9″ video_loop=”yes” video_mute=”yes” border_style=”solid”][fusion_builder_row][fusion_builder_column type=”1_1″ type=”1_1″ background_position=”left top” border_style=”solid” border_position=”all” spacing=”yes” background_repeat=”no-repeat” margin_top=”0px” margin_bottom=”0px” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” center_content=”no” last=”no” hover_type=”none” border_sizes_top=”” border_sizes_bottom=”” border_sizes_left=”” border_sizes_right=”” min_height=”” link=””][fusion_text] Drug use is illegal whether you are using or selling chronic drugs like cocaine, heroin, marijuana, or other […]