Social media is pervasive at this day in age: Instagram, Facebook, Twitter and other evolving platforms constantly fill up hours of the day until we’ve scrolled through other people’s lives so extensively that we’ve lost track of our own responsibilities. Of course, we all have different reasons for why we utilize social media. Some of […]
If you were to ask most people with borderline personality disorder (BPD), they’d probably tell you that at times they feel too much while, at other times, they feel nothing at all. BPD affects millions of people across the world, and it’s hard to navigate daily life with this disorder if treatment isn’t sought. Undiagnosed […]
One of the most surprising aspects of trauma is that it has the ability to either make or break you. It can define who you are and bring you down or strengthen and help you build more resilience. Studies have found that around half of those who seek out recovery have also battled with trauma […]
Anxiety has the ability to cripple us and cause us to feel as though we’re losing touch with reality. Depending on the person, anxiety can lead to headaches, insomnia, chest pains, panic attacks, light sensitivity issues, and much more. These symptoms can range in severity, but, without the proper support, it’s possible for those who […]
Anyone who pursues addiction recovery must find some time to explore themselves: their hobbies, their interests, their attitudes and values towards certain things, etc. Mental health issues and addiction can take away all of these aspects of a person, forcing them to spend all their time and effort on the drive for using again or […]
Nearly 1,000,000 Americans battle with heroin addiction each year. A sense of dependency is established with every dose of this incredibly addictive opioid that can be injected, sniffed, snorted, and smoked. The feeling it produces of being high is so incredibly strong that a person using this substance wants to recreate that experience, which means […]
Anxiety has the ability to cripple us and cause us to feel as though we’re losing touch with reality. Depending on the person, anxiety can lead to headaches, insomnia, chest pains, panic attacks, light sensitivity issues, and much more. These symptoms can range in severity, but, without the proper support, it’s not uncommon for those […]
Depression has the potential to make us feel completely worthless and alone. That’s why it’s so incredibly hard for those with depression to push through the fog. Studies have actually shown that depression is one of the largest occurrences for people across the world. Those with depression are at a greater likelihood of battling substance […]
If you were to ask any two people about their lived experiences, you would probably hear two very different stories. This is because we’ve all gone through different situations throughout our lives, and these situations have impacted us in different ways. In addition to that, we have different personalities, mindsets, goals, upbringings, health conditions, educational […]
One of the most common myths about recovery is that treatment is a “quick fix” or something that can be done over a few weeks or even a month and will “cure” a person’s mental health or addiction. While there may be some rare success stories that are fast, the reality is that recovery doesn’t […]