Mental illness affects millions of people across the United States each year. While our society doesn’t talk about it as often – because it’s considered taboo – so many people can relate to the feelings of being depressed, anxious, paranoid, among other mental illness symptoms. The more that we understand mental illness and what it […]
Before a person tends to seek out mental health or addiction recovery, they’re lost in this endless cycle of denial, cynicism, and habits that only seem to bring them down further. Alcohol and drugs have become a part of their norm and with this, it’s become easier to neglect serious aspects of mental and physical […]
As we’re growing up, we don’t fully realize just how powerful movies, television, and commercials are on our perceptions of ourselves and life as we know it. When it comes to mental illness specifically, there are a number of outlets that make those with mental illness appear to be “crazy,” “out of control,” “lonely,” or […]
One of the most challenging moments of recovery involves waking up and getting to know what life is without substances or mental health afflictions. At the beginning of our recovery journey, we could feel a bitter sense of emptiness at times. Sometimes it’s a specific life event or substance abuse that brings out that empty […]
When a loved one battles with substance abuse, it affects everyone around them. Grandparents may begin to take on more parental roles since that individual can no longer fulfill family responsibilities. Friends may fade away if they notice significant changes in that person. Not only does a person’s social network become affected, but so does […]
When we talk about treatment for mental health and addiction recovery, sober living homes often enter the conversation a bit later. Nevertheless, they’re an incredibly important aspect of recovery that each person should consider for themselves. Sober living homes are defined as facilities used by those recovering from substance abuse that serve as a transitional […]
We hear the term “neuroticism” used all the time, especially between friends, loved ones, and when discussing other people. What exactly does it mean? Why is it used so much, and is it being used correctly? Neuroticism is characterized by an individual’s tendency to experience negative emotions, particularly in response to stress. People who are […]
There are some instances when our loved one’s symptoms are extremely noticeable and we can clearly see that they’re battling with a mental illness, but they may be in complete denial. Stigma and the fear of stigma are often what holds people back from facing the truth about dealing with a mental illness. If your […]
Relapse is considered a very taboo subject for those in addiction recovery, often because nobody wants to associate themselves with that feeling of “going back,” “failing” or even the sense of “being weak.” Despite what you may have heard about relapse, it is a common occurrence for many of us in recovery. It can be […]
There’s no denying the fact that alcohol has become a normal part of American culture. It’s used in celebrations, after-work ventures, relaxation on the weekends, and more. Drinking is often seen as a pretty common activity for millions of people across the nation. While there may be no harm in casual drinking, it becomes riskier […]