Addiction Recovery: What Struggles Do Men Face in Treatment?

Struggle

Several studies have noted that men are more likely than women to use almost all types of illicit substances. Despite the growing number of people who classify as having substance use disorders (SUDs), there are many people who still do not seek treatment because they’re unaware that they need help. In many instances, men are […]

A Look Into Schizophrenia

A Look Into Schizophrenia|Schizophrenia

Millions of people across the United States have schizophrenia, yet millions more still do not understand the in-depth nuances that occur with this disorder. Movies depict schizophrenia as solely experiencing paranoia and potentially acting out violence, yet those with this disorder are more likely to hurt themselves than others. Another unknown fact about this disorder […]

What it’s Like to Rediscover Yourself in Treatment

What it’s Like to Rediscover Yourself in Treatment|rediscover

A part of addiction recovery that often goes unspoken is the fact that we change as people. We learn more about who we are, we reinvent ourselves, and we create a life that’s more fitting to what we want. In many cases, this involves a change in social networks. The people we used to abuse […]

Disclosing a Mental Illness to a Loved One

Disclosing a Mental Illness to a Loved One||

It’s always nerve-wracking to tell a loved one that you have a mental illness, and that could be for many logical reasons: you be afraid that they’ll be upset; you may not have the kind of relationship where you can discuss mental health with them; you may feel your loved ones are already stressed with […]

How Do Unhealthy Coping Mechanisms Form?

How Do Unhealthy Coping Mechanisms Form?|Coping

In everyday life, we’re faced with countless stressors that might weigh heavily on our hearts, give us headaches, or make us curl up in a ball of anxiety. If we don’t have the right support system and ways of managing these stressors, that’s when we may find that we’re caught in a trap of unhealthy […]

When Addiction Destroys Your Relationship

Relationships and addiction

No matter how long you’ve been with your significant other, it’s hard to say whether or not your relationship will be safe when tested with some of the most difficult circumstances of life, including addiction. In the beginning, you may have noticed that you or your partner were dabbling with substances bit by bit, but […]

Identifying a Role Model for Recovery

role models in recovery|role models in recovery

Recovery is filled with so many ups and downs, and it’s truly a learning process for everyone involved. For many people, role models are considered an excellent way to strive towards their goals in recovery. By finding someone you can look up to, there’s a lot more space for inspiration and motivation in achieving one’s […]

How Do You Find the Right Person to Help You?

Overcoming mental illness is a long and arduous process. On this journey, the people that surround you make a significant impact on your recovery. Finding the right support professional is a critical decision. Just as each individual’s journey in recovery is different, each support professional is also different. They each bring their own unique approach […]

How Does Anxiety Lead to Alcohol Abuse?

anxiety and alcohol

Alcohol is not notorious for its ability to solve problems. Therefore, it may seem counter-intuitive that people would turn to alcohol when suffering from anxiety. Yet, seeking release is a natural behavior for any person, especially people seeking shelter from their worries. Leaving anxiety untreated dramatically increases the chances of addiction and substance abuse. Of […]

Focusing Your Anxiety

focus

Understanding anxieties and learning to cope with them are massive undertakings. For some, the goal is to live alongside their anxiety using a healthy outlet, rather than seeing stress as a purely antagonistic force to be beaten and overcome.     While anxiety and panic seem all-encompassing in their overwhelming presence, they are much more than […]