People who endure traumatic events can experience issues when something in their environment triggers distressing memories associated with the event and their connected thoughts and emotions to these memories. Triggers may set off a re-memory, or flashback, that transports the individual back to the event of the original trauma. What Are Triggers? Personally formed through […]
26
Apr
Apr
According to the National Institute of Mental Health (NIMH), social anxiety disorder, also known as social phobia, is a complicated and multifaceted mental health condition. It is not just being shy, and instead involves: Avoidance of meeting new people Inability to leave one’s house for fear of communicating with others Turning down offers for social […]
25
Apr
Apr
Veterans are a population of Americans at risk for substance use disorders (SUDs) due to their substantial susceptibility to having chronic pain and psychological issues. More than 50% of all veterans receiving care from the Veterans Health Administration experience chronic pain, compared to 30% of all Americans reporting chronic pain. The difference between veterans and […]
25
Apr
Apr
The Centers for Disease Control and Prevention (CDC) recognizes how journaling positively impacts one’s health. Journaling helps people in a variety of ways, including keeping a food and activity diary for those individuals dealing with diabetes or other physical diseases dependent upon diet and exercise. Furthermore, keeping a diary allows one to pinpoint reasons for […]
Mental Health, Recovery
How Can Finding a Career and Financial Success Cause Stress in Early Recovery?
24
Apr
Apr
Employment is a goal for everyone in society. We want to contribute, to earn a living, and to be successful. However, during early recovery, finding employment, maintaining a career, and achieving financial success may become a difficult and frustrating journey. Unfortunately, these feelings of angst and adversity may lead to a relapse or return to […]
Addiction, Treatment
Opioid Use Hospitalization Rates Higher for People With Common Musculoskeletal Diseases
24
Apr
Apr
Opioid use disorder (OUD) is ravaging the United States at epidemic levels. Increases in mortality rates related to this disease are also occurring. There is inadequate data on the rate of OUD-related hospitalizations of people dealing with musculoskeletal diseases. New research examines these hospitalizations and explores the relationship between OUD and musculoskeletal conditions. The Study […]
Addiction, Mental Health
Deviating Trends: Declines in Binge Drinking Are Occurring While Rates of Depression Are Increasing
23
Apr
Apr
A study out of Columbia University found that between the years 1991 and 2018, binge drinking behaviors declined among American adolescents. Conversely, depression rates severely increased for this population since the year 2012. Therefore, binge drinking and depression among adolescents are no longer associated trends. The research used data pulled from surveys between 1991 and […]
23
Apr
Apr
When someone is dealing with a substance use disorder (SUD), they engage in activities and exhibit actions that they would not do if sober. They may hurt the people they most care about, engage in manipulation tactics, lie and deceive, and break the law. Once an individual enters recovery from a SUD and maintains sobriety […]
22
Apr
Apr
Insomnia is the inability to sleep. Sleep is extremely important to overall health and well-being, so not having enough sleep may lead to many problems. When recovering from substance use disorders, having sleep difficulties is common in early recovery, and may even contribute to relapse. Furthermore, insufficient sleep is linked to hallucinations and psychosis. The […]
22
Apr
Apr
A study published by the National Center for Biotechnology Information (NCBI) indicates that social relationships are pathways to addiction, as well as pathways to recovery. The research found that problem behaviors such as substance use are mainly due to peer relationships or social isolation. Positive peer relationships may help protect against substance use. The […]
