Motivational Quotes to Help Recovering Alcoholics

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The road to recovering from alcoholism is long and challenging. It always helps to receive encouragement from people who have been in your shoes before or people who have had challenges to overcome as well. By collecting the quotes of motivational people, you will be able to brave through your recovery easier. “If You Quit […]

Why Do Antidepressants Cause You to Have Withdrawal Symptoms?

Many people take antidepressants to relieve their depression symptoms. Three Chicago researchers discovered that even though you cannot get high taking antidepressants, it can still lead to withdrawal symptoms when you abruptly stop taking them. By being aware of what happens when you suddenly stop taking your anti-anxiety medications, you will learn to better control […]

The Impact Alcohol Ads Can Have on Teens

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Advertisements glamorize a product to make you feel like everyone should have it. Forbes states that the increased use of social media by one hour a day can result in a .45 unit upsurge in the frequency of alcohol consumption in teens. Social media sites need to avoid the promotion of alcoholic beverages so that […]

Why is it Important to Share at Fellowship Meetings?

There is a big stigma surrounding addiction in that people are afraid to talk about it. At Alcoholics Anonymous or Narcotics Anonymous meetings, everyone at the meeting has had bad experiences while they were under the influence or have had it worse than you. Being able to share at a meeting can lift a huge […]

New Mental Health Certifications Can Benefit Employees

Forbes says that one in five employees experience mental health conditions every year which causes companies to lose roughly $193 billion. That is why it is important that not only the physical health is taken care of for employees, but their mental health as well. Mental Health America announced a national employer certification called the […]

Dan Schneider- a Grieving Father Who Fought Against the Opioid Epidemic

Netflix recently released a documentary called “The Pharmacist.” This four-part documentary is about how pharmacist Dan Schneider loses his 22-year-old son, Danny Jr. after he got shot by a drug dealer trying to buy crack in 1999. “The Pharmacist” shows how you can shift your grief into activism to save the lives of others who […]

Writing an Addiction Memoir Can Count Towards Your 12 Steps

Why Journal Writing is A Powerful Tool During Recovery  

As part of the 12 steps, step four is about making a search and fearless moral inventory of ourselves. Writing a memoir is all about looking into who we were and what brought us to who we are now. By writing a memoir about your addiction, you can not only fulfill one of your steps […]

How Does One Family Honor the Death of Their Son From Opioid Overdose?

Harris Wittels was a comedian who was not afraid to post his humorous thoughts on the web, on TV and podcasts. Unfortunately, Wittels died of a heroin overdose at the age of 30 in 2015. Wittels’ family is making it their mission to carry on his memory by spreading the word about substance abuse and […]

Snapchat Creates a New Tool to Connect Users to Mental Health Resources

A poll in the 2019 American Psychiatric Association says that 38% of adults feel that social media can be harmful to your mental health. The creators of Snapchat designed their app so that friends can communicate without the pressure of being judged by others. On February 11, a new mental health tool was created to […]