How Did Teens Use Social Media to Help Others Quit Vaping?

Vaping used to be considered an alternative to smoking cigarettes but is now regarded as a cultural phenomenon. There has been a vaping-related outbreak that has left 2,700 sick and killed 60 people. Still, people are posting about vaping on social media every day. Now, a group of teens has decided to use social media […]

When it is Time to Get Off Antidepressants

If you are taking antidepressants and you feel like you are able to handle the side effects fine, your doctor will continue to renew your prescription. On the other hand, side effects like headaches, insomnia, drowsiness, weird dreams, or not feeling like yourself can be tiring when taking this medication long-term. It is important to […]

What are the Best Workouts for Your Mental Health?

Exercising has several physical benefits, but it can also do wonders for your mental health. Barbara Nosal, Ph.D. from Newport Academy, says that half an hour or more of daily exercise can increase serotonin. This chemical is a feel-good transmitter linked to mood and social behavior. The next time you are in a low mood, […]

What Mental Health Experts Wish You Knew About Anxiety

People may think that anxiety is simply being nervous all the time. Anxiety is anything but simple as it takes a toll on your life if it is not treated. Business Insider had mental health experts explain what they wish everyone knew about anxiety in order for more people to get into treatment. Your Anxiety […]

How is the Music Industry Fighting the Mental Health Crisis?

Every generation has lost some of their favorite musicians to addiction and mental illness, from Charlie Parker to Juice WRLD. A study from the Music Industry Research Association says that 50% of musicians have suffered from depression, and 12% had suicidal thoughts. Finally, the music industry has decided to do something about these troubling statistics.  […]

How are Opioid Funds Being Used for Cocaine and Meth Addiction?

Thousands of people have been dying from opioid addiction in recent years. In most states west of the Mississippi, meth is the biggest killer with cocaine ranking third. Unfortunately, the funding for opioid treatment is required to cover meth and cocaine treatment as well. With such limited funding available to cover these deadly addictions, it’s […]

How to Use Dating Apps While Protecting Your Mental Health

People choose dating apps to find their true love as you can filter the type you are looking for by appearance, location, religion, politics, if they want children, etc. The problem is that dating apps can actually damage your mental health when it comes to being ignored after a date or if you are receiving […]

How Did Microbiologist Frank Plummer Take Part in a Clinical Trial for Alcoholism Treatment?

Canadian microbiologist Frank Plummer has made great strides in the study of alarming epidemics like HIV and ebola. In his personal life, however, he has had a battle of his own with alcoholism. Plummer has decided to be a part of history by taking part in brain surgery to help treat alcohol use disorder. What […]

The Start of the Opioid Epidemic

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A current threat to society right now is the opioid epidemic. This refers to the growing number of deaths that have occurred as a result of people becoming addicted to the pain medications they are prescribed to. Even though awareness of the opioid epidemic came about around 2010, the start actually started several years ago. […]