In today’s society, it can be hard to talk about the very raw, very real personal experiences that occur around mental health and substance use. Many people fear the stigma associated with these issues. They don’t want to be seen as “crazy” or “bad” or “weak.” People who are struggling with mental health conditions or […]
Category Archives: Addiction
14
Jul
Jul
When people enter recovery, it’s usually after addiction has ruled over their life, affecting their health, their relationships, their career, and just about everything else in a negative way. We should be happy to see our addiction go – but strangely enough, that’s not always the case. Most people associate recovery with feelings of release, […]
14
Jul
Jul
Nobody enjoys being in a bad mood, yet we all experience it. When this happens, pretty much anything can annoy us – and when we’re feeling grouchy, it may be hard to even pinpoint how that bad mood came about. In addiction recovery, it’s important to consider what it means to be in a bad […]
10
Jul
Jul
If you’ve recently completed a treatment program at Alta Loma – congratulations! This is an exciting time for you to begin creating a new life that fits your mental, physical and spiritual needs. You’ve been working incredibly hard to get to where you are today. It’s exciting to think of all the possibilities once treatment […]
09
Jul
Jul
Addiction recovery involves a lot of ups and downs that can sometimes feel challenging to push through – especially if you are also battling with mental illness, such as anxiety and depression, or even just having a stressful day. Life in recovery is often a roller coaster, with soaring highs that are followed just as […]
09
Jul
Jul
One of the hardest parts of living with someone who struggles with addiction is that change doesn’t come easy. The way that addiction affects the inner workings of the brain makes it incredibly difficult to overcome. The person in question likely has little control over realizing that they have a problem to begin with – […]
07
Jul
Jul
Whether we realize it at the time or not, addiction truly does throw our body and mind out of balance. Our lives become chaotic and unmanageable at times – and once the ball has started rolling, it can be impossible to get back on track. We may fail to follow through with our responsibilities, struggle […]
03
Jul
Jul
When we experience anxiety, we often go through a number of physical symptoms – headaches, nausea, rapid heartbeat, shakiness, dizziness, paranoia, and more. When anxiety hits, it can truly feel like you’re having a heart attack. People in addiction recovery often struggle with anxiety for a number of reasons. Multiple studies have found that about […]
03
Jul
Jul
Recovery involves so many different aspects of healing and restoration – therapy is just one way that people in recovery can grow. Group psychotherapy sessions provide a unique, safe space for those seeking sobriety to build a larger connection with others who are pursuing the same goals. Group therapy is also a way to share […]
02
Jul
Jul
Millions of families across the nation are being impacted by drug abuse, as their loved ones quickly slip into the firm grip of addiction. Addicted family members may become so desperate for their drug of choice that they will steal money, medications, or other valuable items from the home. Families who are too afraid for […]
