Exercise is a crucial piece of recovering from addiction because it keeps your body healthy, boosts your mood, gives you energy, and helps your body heal. For these reasons, treatment facilities across the country implement some kind of exercise within their daily schedule for patients to take advantage of. However, not everyone enjoys the same […]
Category Archives: Addiction
Recovering from addiction is one of the hardest things you will ever do, but it is worth all of the challenges and obstacles you have to overcome. No matter how discouraged you feel in recovery, it is crucial to remember that you have made a courageous decision to take control of your life. Throughout your […]
One of the most common causes of addiction is people self-medicating with drugs and alcohol to relieve mental or physical pain symptoms. Self-medicating is remarkably common, but few people realize that they are doing it in the first place. Recognizing signs of self-medication early on can prompt you to seek treatment before self-medicating develops into […]
The term “functioning alcoholic” is common, with individuals inside and outside of the addiction recovery sphere hearing it at least once in their lives. However, noticing signs of functioning alcoholism within yourself can be more challenging. Because the typical functioning alcoholic still maintains their daily tasks and responsibilities while excessively drinking, they may believe they […]
When someone you love is trying to maintain their sobriety, it can be a delicate situation. You most likely want to be supportive and ensure you don’t do anything that can jeopardize their sobriety. So, what are some ways you can make things easier for someone newly sober? The path to sobriety may not be […]
Individuals that have bipolar disorder may go through periods of mania that can significantly affect their lives. Often, mania and addiction coincide and cause further problems. Some studies have found that mania makes individuals more likely to engage in risky behaviors such as drug and alcohol use. Learning about the relationship between mania and addiction […]
Recovery is challenging, with ups and downs that come without warning. Managing your recovery when you are also working can be a new challenge in itself. You will have to learn how to prevent stress, fulfill work priorities, and maintain your sobriety. Doing so is often easier said than done, but there are ways you […]
Adolescence is usually the time that people are first exposed to drug use. If their drug use is left untreated when they are children, it can continue to be a struggle into adulthood. It is essential to stop drug use when your kids are first exposed to avoid dealing with long-term problems later in life. […]
Cocaine is a powerfully addictive substance that can make recovery extremely challenging. Those that struggle with addiction to crack cocaine can feel hopeless, as if they will never recover. However, professional treatment restores hope for many by aiding the recovery process and helping breathe new life into those that have lost hope. By learning about […]
Individuals struggling with active addiction typically find themselves in a vicious cycle that they cannot escape from without help. Getting their hands on and using their drug of choice becomes the top priority, despite the negative consequences doing so has on their life. While many simply disregard the negative consequences, few take the time to […]