Category Archives: Mental Health

What Are the Debilitating Symptoms of Depression?

Depressed man in the park

Depression is characterized by feelings of sadness or despair that negatively affect the way you think, feel, or behave. It can have real physical and mental health implications if left untreated. According to the National Institute on Mental Health (NIMH), “In 2017, an estimated 11 million U.S. adults aged 18 or older had at least […]

How Is Disorganization a Factor in Schizophrenia?

Hands holding brain with puzzle paper cutout

Disorganization refers to incoherent and illogical thoughts and behaviors. This can affect the way you think and speak. If you feel like disorganization in schizophrenia is interfering with your life, it is best to seek treatment to better organize your thoughts and behavior. Disorganization as a Symptom Disorganization in schizophrenia refers to having trouble forming […]

How Can Delusions of Grandeur Be a Factor in Mental Illness?

A delusion of grandeur is when you believe you are something you are not like a celebrity or a supernatural figure as well as having supernatural powers. These delusions are the result of psychosis or a break from reality. Psychosis is often a defining symptom of severe mental health disorders like schizophrenia or bipolar disorder. […]

What Are Products Therapists Personally Use for Anxiety?

metaphor-Two differently colored halves of the brain symbolize mental illness

Anxiety is one of the most common mental illnesses in the country, with 40 million people affected, according to the Anxiety and Depression Association of America (ADAA). Even though there are therapists who know how to treat anxiety, it does not mean that they do not struggle with anxiety as well. A number of therapists […]

How Can I Find Treatment for Inappropriate Affect?

Hand choosing green happy smiley face paper cut

If given the news that a friend has passed away, our initial instinct may be disbelief, followed by sadness and possibly some tears. An individual who has emotional responses characterized by inappropriate affect may react inappropriately, if at all. This can be as simple as laughing in serious situations that would normally call for a […]

Why Does Waking Up One Hour Earlier Reduce Depression?

What time we wake up in the morning can make an impact on our mental health. There are “morning larks” who tend to wake up early and “night owls” who prefer to sleep in. A new study by JAMA Psychiatry says that waking up one hour earlier can reduce your depression by 23%, helping you […]

How Do You Know You Have Emotional Dysregulation?

woman very sad and depressed by many things that lives in pajamas by the window with an attitude of pain and loneliness

Emotional dysregulation is a behavioral pattern of someone who has a hard time managing powerful emotions. As stated in an article by Cambridge University, “Emotion dysregulation is defined as patterns of emotional experience or expression that interfere with goal-directed activity.” Seeking out treatment for emotional dysregulation opens the door for learning how to control your […]

How Can Catatonic Schizophrenia Influence Your Life?

Catatonia may develop in people who have schizophrenia. These are periods when someone is hardly moving or responding. If catatonia is a factor in your schizophrenia, it is important to learn about the variety of treatment options available. Risk Factors Catatonic schizophrenia means having symptoms such as no psychomotor activity, limited verbal responses, mimicking another […]

What Are the Top Medications to Treat Bipolar Disorder?

young adult talking to therapist about medication treatment bipolar disorder

Bipolar disorder is a mental illness defined by extreme mood swings. Being on medication can help you stabilize the manic moods bipolar disorder causes. By knowing what the most effective medications for bipolar disorder are, you will get an idea of which medications will be of use to you when seeking treatment. Mood Stabilizers Lithium […]

What Are the Health Risks of Mood Stabilizers?

Capsule drug medicine pill icon

Millions of Americans struggle with bipolar disorder. Studies have suggested that bipolar disorder comes with the risk of coronary heart disease when taking certain mood stabilizers. Due to bipolar disorder often being treated with therapy and medications, psychiatrists and physicians have the power to decrease the patient’s chances of suffering heart issues and strokes. Risk […]