Undergoing the consequences of addiction is hard enough on your own, especially as the disease wreaks havoc on your health, professional life, family life, and more. However, the way others treat you because of your addiction can add to this pile of negativity in your life. The stigma surrounding addiction is rampant due to inaccurate and […]
Category Archives: Mental Health
11
May
May
Anxiety can send you to a dark place where you feel alone, overwhelmed, or completely consumed with worry. Sending a text message to a friend with anxiety may not cure anxiety, but it can offer your friend relief or a bit of hope. When you send a non-judgment text message to a friend with anxiety, they […]
Family, Mental Health
How Do You Deal with Separation Anxiety Once Your Partner Goes Back to the Office?
08
May
May
When you were living with your partner during quarantine, you were used to spending every second with each other. If you have to go back to the office, you may feel anxious about leaving your partner. If you and your partner make an effort to adjust to this new routine, the transition back into normal life […]
07
May
May
Receiving a mental health diagnosis can prompt an influx of emotions in the aftermath. For some, receiving the diagnosis will result in a sense of relief as they finally have a name for the symptoms they have been experiencing. For others, receiving the diagnosis can result in feelings of shame, embarrassment, denial, anger, or hopelessness. […]
06
May
May
Schizophrenia is a mental health disorder attached to mounting stigma due to inaccurate portrayals in the media. When you hear about schizophrenia, it is most likely linked to a serious crime committed. This has the adverse effect of portraying schizophrenia as dangerous and violent. By examining the symptoms and how they affect day-to-day life for […]
04
May
May
During the pandemic, you were probably feeling safe working at home. You did not need to worry about contracting the COVID-19 virus only speaking to people through a phone or computer. It is important to remember that the anxiety you feel is worse than reality and head into the office feeling confident about what the […]
04
May
May
Bipolar disorder is often misunderstood due to media portrayals of the disorder within movies, TV shows, newscasts, and more. For this reason, an increasing amount of stigma has resulted from a lack of knowledge surrounding bipolar disorder. One facet of this mental health disorder that is commonly misunderstood is mania. Often portrayed as a sudden […]
01
May
May
Individuals who struggle with anxiety have most likely experienced what it is like to have a panic attack. It can interfere with your daily life, leaving you feeling embarrassed, ashamed, and emotionally drained. However, panic attacks don’t always occur during the daytime. They can sneak in and take hold when you are at your most […]
30
Apr
Apr
Society’s expectations of men to be the breadwinner, protector, and overall strong one in the family can often have negative consequences for men that try to fit this role. Men are expected to provide and protect their families while holding it all together and never coming off as weak. However, these stressors can cause men […]
29
Apr
Apr
Traditional medical pills have been around since the ancient Egyptians used them, but one of the biggest problems of traditional pills is that half of the patients take them at the wrong time, the wrong dose, or do not take them at all. People might have problems remembering to take the medication or problems opening […]
