Mental Health America reported that in September 2020, depression and anxiety hit an all-time high. Mental health has been known to take a back-seat to physical health despite the staggering statistics. Luckily, the pandemic has made doctors more aware of the link between physical health and mental health in the anxiety people have felt in […]
Category Archives: Mental Health
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Apr
Apr
While depression means being in a low mood, tired, and feeling hopeless, depression can also mean being more forgetful than usual. To avoid any further cognitive impairments from occurring, seek treatment for depression to make sure you have lasting memories going forward. Memory Problems with Depression Memory problems tend to occur when depression first begins, and even […]
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Apr
Apr
Having symptoms of anxiety is unpleasant and can affect your day-to-day activities. When you experience anxiety, you may have physical, emotional, and behavioral symptoms that interfere with your responsibilities. While anxiety is a normal human reaction and experience, ongoing symptoms can indicate an anxiety disorder. Having an anxiety disorder shouldn’t worry you, as treatment is […]
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Apr
Apr
Kids who bully tend to impose harm on others as a way of dealing with their depression. A study published in Pediatrics journal in March 2021 discovered that childhood bullying had a stronger link to later alcohol, drugs, and tobacco use later in life. To prevent your child from developing substance abuse disorder, it is […]
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Apr
Apr
MTV is known for reality shows made for entertainment purposes like “Jersey Shore” and “16 and Pregnant.” February 16th was the premiere of MTV’s new documentary movie “Each and Every Day” about high school students who have thought about ending their life and how to move forward. Documentary films like “Each and Every Day” can […]
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Apr
Apr
The John Hopkins Psychiatry Guide says that paranoia is “a response to perceived threats that are heavily influenced by anxiety and fear, existing along a continuum of normal, reality-based experience to delusional beliefs.” With the stress, misinformation, and uncertainty during the pandemic, it has been hard for people to feel calm, leading to paranoid thoughts. […]
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Apr
Apr
Triggers can be associated with mental health, trauma, and substance abuse. They are environmental cues that remind individuals of past traumatic experiences and can include things such as colors, songs, certain words, names, smells, and more. Triggers vary from person to person and are often quite distressing when experienced, even if the person has ways […]
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Apr
Apr
When it comes to substance abuse, co-occurring disorders are common. The majority of the time, these co-occurring disorders are mood disorders such as depression, anxiety, or bipolar disorder. While having a mood disorder does not necessarily mean you will develop a substance abuse disorder, it is essential to note the correlation between the two. Understanding […]
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Apr
Apr
Recently, companies have been encouraging mental health days for their employees to be mentally fit. With the ongoing pandemic, kids have had to change their routine around distance learning, being isolated from their friends and family, not being able to participate in extracurriculars, and other changes while living in this uncertain world. Once kids start […]
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Apr
Apr
Borderline personality disorder (BPD) is often misunderstood and confused with bipolar disorder. However, this distinct disorder has its own symptoms and classifications. While there is no scientific agreement on the four subtypes of BPD, they are often classified based on symptoms and how they manifest in different people. Using these subtypes can help individuals better […]
