Studies indicate that smoking tobacco can have negative effects on one’s mental health. A new study shows that people who smoke tobacco may have a higher risk of developing schizophrenia and depression. Furthermore, the link between mental health issues and substance use disorders (SUDs) is strongly documented through research and the two are intimately connected. […]
Category Archives: Mental Health
09
Apr
Apr
Behavioral change is possible. There are five stages of change, much like there are five stages of grief. Changing unhealthy behaviors help people lead healthier lives, and therefore live longer. The Five Stages of Change The stages of change include: Precontemplation stage, in which the individual is in denial, and refusing to acknowledge the […]
Mental Health, Recovery
The Necessity of a Cultural Shift: How Can Psychological Interventions Prevent Opioid Misuse?
05
Apr
Apr
Although psychological-based interventions and treatments prove extremely helpful for preventing opioid misuse, as evidenced by numerous studies and extensive research, widespread implementation of these treatments requires a large cultural shift towards a biopsychosocial model of treatment. The biopsychosocial model is a way to understand health and illness through biological, psychological, and social aspects. This multifaceted […]
31
Mar
Mar
It is hard to control what happens on your way to work. You could leave home very early to get to work and still deal with the stress that traffic brings you. It is important to develop calming strategies during your commute to avoid getting to work feeling like a battle every day. What are […]
29
Mar
Mar
You may have been told that if you are experiencing suicidal thoughts, it is important to see a therapist. It can be a difficult journey to find a therapist as there are many therapists that have limited training in suicide. When looking for a therapist, you need to find someone who specializes in suicide so […]
Mental Health, Uncategorized
What Does it Mean to Have a Flight of Ideas When You are Bipolar or Schizophrenic?
27
Mar
Mar
When a person starts talking and they sound jittery, anxious, or very excited, it means that they are experiencing a flight of ideas. This is normally a symptom for those with bipolar disorder or schizophrenia. Anyone experiencing a flight of ideas means that you have a mental illness that needs to be treated to help […]
27
Mar
Mar
Instagram likes used to be considered what makes your Instagram account a success. If not enough people like photos of yourself, it can lower your confidence and self-esteem. Instagram removing their likes feature can make the site be all about sharing your photos without worrying about any criticism. The Purpose of Instagram Hiding Likes Instagram […]
26
Mar
Mar
It can be an emotional rollercoaster when it is your first time buying a home. You may cry, experience anxiety, have arguments with your spouse, etc. Even though buying your first home may be stressful, it is important to lean on your real estate broker and take a deep breath to help get you through […]
20
Mar
Mar
Poet Edgar Allan Poe’s death has been a mystery for over 170 years with theories from rabies to suicide. He received no autopsy and there are no surviving medical records of his. Researchers from Lancaster University now have the technology to see based on Poe’s language if he had suicidal thoughts which can help us […]
18
Mar
Mar
Treatment-resistant depression is when your depression does not respond to antidepressants. There are 10%-15% of people with depression who do not respond to antidepressants and 30%-40% of people who only notice a partial improvement in their symptoms. If you are aware that antidepressants are not working for you, it is important to not give up […]
