Category Archives: Mental Health

5 Ways to Improve Your Mental Health

Man affected with mental health issues
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Can Addiction Cause Bipolar Disorder?

Bipolar Disorder and Addiction

Having a co-occurring mental health disorder alongside addiction has its own set of unique challenges. Many often wonder if addiction can cause mental illness or vice versa, but the truth is that they both feed off each other, making each other worse over time if treatment is not sought out.  Bipolar disorder is a mental […]

What’s the Difference Between Mania and Hypomania

What Are the Mental Health Effects of Different Types of Abuse?

Bipolar disorder is often misunderstood due to media portrayals of the disorder within movies, TV shows, newscasts, and more. For this reason, an increasing amount of stigma has resulted from a lack of knowledge surrounding bipolar disorder. One facet of this mental health disorder that is commonly misunderstood is mania. Often portrayed as a sudden […]

Bipolar Disorder or Autism – What is it?

Shared Symptoms of Bipolar Disorder and Autism
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Consequences of Misdiagnosis in Mental Health

Consequences of Misdiagnosis in Mental Health

Mental wellness is just as important as physical wellness. Unfortunately, many people living with a mental illness get misdiagnosed or underdiagnosed where their symptoms are overlooked by a doctor. By becoming aware of which mental illnesses go unnoticed, you can recognize the importance of getting your symptoms checked and advocate for yourself better as a […]

Different Kinds of Therapies to Try in 2022

[fusion_builder_container type=”flex” hundred_percent=”no” equal_height_columns=”no” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” background_position=”center center” background_repeat=”no-repeat” fade=”no” background_parallax=”none” parallax_speed=”0.3″ video_aspect_ratio=”16:9″ video_loop=”yes” video_mute=”yes” border_style=”solid”][fusion_builder_row][fusion_builder_column type=”1_1″ type=”1_1″ background_position=”left top” border_style=”solid” border_position=”all” spacing=”yes” background_repeat=”no-repeat” margin_top=”0px” margin_bottom=”0px” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” center_content=”no” last=”no” hover_type=”none” border_sizes_top=”” border_sizes_bottom=”” border_sizes_left=”” border_sizes_right=”” min_height=”” link=””][fusion_text] We are all tackling challenges that can be hard to overcome alone. Therapy can be a great way […]

How to Cope with Holiday Depression and Anxiety

|family at the festive table|woman checking her cellphone in a christmas decorated room

As wonderful as the holidays can be, they are also frequently a source of stress for families. People get depressed around the holidays for many reasons. It could be they lost a loved one and miss them at gatherings, things are tense with family members, past trauma and pain haven’t been resolved, or any combination […]

Mocktail Ideas for a Sober Holiday

Mocktail Ideas for a Sober Holiday

If you are considering an alcohol rehab program, it can be hard to face events where you know that others may be drinking. But with these three delicious mocktail ideas, you can still take part in the joy of holiday celebrations. Alta Loma Transformational Service’s alcohol addiction program can help you get through the holidays […]

How Can Anosognosia Be a Challenge in Diagnosing a Mental Illness?

3 way discussion|woman in the field

When something is strange about how your body is feeling physically, including any behavior changes, our self-awareness can help us seek treatment. When we do not have that awareness, this is called anosognosia. Anosognosia may be affecting you, but it no longer needs to be a barrier to receiving the mental health treatment you need. […]