Category Archives: Mental Health

A Better Approach Than Calling the Cops on Someone with a Mental Illness

A Better Approach Than Calling the Cops on Someone with a Mental Illness

It has happened before where someone notices someone call a disturbance and calls the police, only for the police to kill the person who happens to be mentally ill. The Virginia-based nonprofit Treatment Advocacy Center, one in four people who are killed by the police are those who are mentally ill. By sending in mental […]

What Happens When You Give Up Drinking Coffee for 7 Days?

Why Is Treatment Necessary for Co-Occurring Disorders?

Coffee is one of those ubiquitous things. Nowadays, everyone is running around with a mug full of ‘joe.’ This goes for everything from sugared drinks to high-end lattes to basic coffee in a mug. Coffee is everywhere. People who struggle with anxiety are often told to stop drinking caffeine, but it is hard when caffeine […]

How Do You Handle Reconnecting After Feeling So Disconnected?

Why It Can Be Harder to Get Help as a Man|Why It Can Be Harder to Get Help as a Man

Disconnection happens for many reasons. It can feel scary, but sometimes it also feels safer, less vulnerable, to be connected to others. When someone deals with addiction and mental health issues, they may not realize how disconnected they’ve become. They may connect with the wrong crowd that just tells them what they want to hear. […]

How to Deal with ADHD and Addiction with Healthy Tools

What is Producer Joey Youngman’s Story on Anxiety and Addiction Recovery?

If you have a struggle with addiction, you might also struggle with mental health conditions. Some people have a challenge dealing with ADHD, a condition that causes decreased concentration, hyperactivity, and may have ramifications for the rest of their lives. Combined with addiction, it can be a devastating combination. To deal with treating both, it […]

Why Do Professional Cyclists and Athletes Struggle with Mental Health?

Regaining Strength in Recovery Through Art Therapy

Professional cyclists are not immune to mental health issues, nor are professional athletes, in general. Depression and elite sport can take people by surprise. If they are elite athletes, they should be able to handle anything that gets thrown at them from injury to losing in competition and more. There is immense pressure on people […]

What is the Role of Cognitive Dissonance in Addiction?

What is the Role of Cognitive Dissonance in Addiction

Cognitive dissonance is a big psychology term, but it basically means a conflict between a person’s belief and the opposing desire for something. Conflict resolution in the mind looks a lot like wrestling with how to resolve the conflict in a peaceful way within the mind and have peace in the body. Learning to do […]

Why Anxiety Might Look Different for Men

Why Anxiety Might Look Different for Men

Anxiety expresses itself differently in men than women. It might look like isolation, or it might look like extreme frustration and worry. It can look like symptoms of OCD, obsessing over things or objects. There are many ways individuals can experience anxiety. Find out why the man in your life might have symptoms of anxiety […]

How Can You Deal with Peer Pressure and Stay Sober?

Any time friends, colleagues, or people in your friend group put pressure on you to do something, that is called peer pressure. Most of it is considered negative, high-risk behavior that might cause harm to yourself or others. This may include reckless driving, smoking, drinking, or using drugs. Teenagers are most prone to peer pressure, […]

Why is Ghosting Painful and How Can You Cope Better?

Why is Ghosting Painful and How Can You Cope Better?

Ghosting can be a painful, excruciating experience for people who are cut off from someone they are connected to. It may be a friend, colleague, dating partner, or a long-time friend. Sometimes, even family can ghost someone after a while, with no contact or reason why. The reasons people just ‘disappear’ varies, but it can […]

How Do Men Cope with Grief and Loss?

How Do Men Cope with Grief and Loss

Loss happens to everyone at some point. Some people experience loss by going to therapy and working out the issues, turning inwards, or externalizing the stress and challenges of losing someone, a job, a relationship, or an actual person in their life who dies. Substance use is, also, unfortunately, common for people who experience loss. […]