Category Archives: Mental Health

Understanding the Origins of BPD

Understanding the Origins of BPD

Borderline personality disorder (BPD) is often misunderstood by individuals struggling with it and the general population. One of the most significant pieces of the disorder that is not well known is its origins. The causes of BPD are often confused, mistaken, or entirely overlooked by individuals trying to learn about the disorder. Luckily, we will […]

What Is the Difference Between Serotonin and Dopamine?

What Is the Difference Between Serotonin and Dopamine?

Dopamine and serotonin are neurotransmitters used by the nervous system to regulate bodily functions like sleep and memory. While dopamine and serotonin are the feel-good chemicals responsible for our moods and emotions, they both function differently. Low levels of dopamine have been linked to mental health disorders like depression, and low levels of serotonin contribute […]

Effectiveness of Lurasidone in Patients with Schizophrenia

Effectiveness of Lurasidone in Patients with Schizophrenia

There are many types of medication for individuals with schizophrenia, and with the advancement of medical technology, these medications are becoming more streamlined. Lurasidone is a type of antipsychotic medication approved for schizophrenia treatment in 2010 by the Food and Drug Administration (FDA). Despite being out for a decade, many still are not sure of the […]

The Importance of Self-Care in Mental Health Recovery

The Importance of Self-Care in Mental Health Recovery

Recovering from any type of mental health disorder is challenging. You are battling against your brain to live a healthy and productive life, and sometimes, no matter what you do, things may seem to never go your way. Getting treatment can help your mental health, but it is essential to know that treatment alone will […]

How Schizophrenia Impacts Mood

How Schizophrenia Impacts Mood

Schizophrenia is often associated with hallucinations and delusions where people see and hear things that are not really there. However, the disorder can cause other symptoms that are generally unknown. For example, schizophrenia can significantly impact a person’s mood in various ways. Individuals with schizophrenia may not realize it is their disorder affecting their mood, […]

Why Is Your Dominant Emotional Style Important to Your Mental Health?

Why Is Your Dominant Emotional Style Important to Your Mental Health?
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Finding Academic Success With Schizoaffective Disorder

Often, individuals with schizoaffective disorder cannot finish their studies due to their symptoms interfering with their ability to focus. Many drop out or never finish college because they believe they will never have the ability to complete the program. However, there are resources available for individuals struggling with schizoaffective disorder to succeed in school and […]

How to Understand Psychosis

Black couple fighting and depressed

When it comes to mental health, there are many terms that are not commonly used. Many people are confused by the vocabulary thrown around in clinical circles, leading to confusion and stigma. One such term that is often misunderstood is psychosis. Due to misrepresentation, many people have come to view psychosis with negative undertones. However, […]

Does Sitting Have a Negative Impact on Your Mental Health?

Does Sitting Have a Negative Impact on Your Mental Health?

The COVID-19 pandemic has made it especially easy for people to spend their days sitting on their beds or the couch. Spending extended periods engaged in a sedentary lifestyle can have a negative impact on your mental health. By living a more active lifestyle, you can have more energy throughout the day and foster a […]

How to Navigate Disagreements in a Healthy Way

How to Navigate Disagreements in a Healthy Way

As humans, we rely on groups to help us feel safe, cared for, and protected. However, living in groups will ultimately result in occasional conflicts and disagreements. Such disagreements can cause stress, anxiety, tension, and other mental health problems. Therefore, it is crucial to know how to navigate disagreements in a healthy and effective way […]